Verilux HappyLight Luxe - Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light with Adjustable Brightness, Color, Countdown Timer, & Stand - Boost Mood, Sleep, Focus (White)

I think people have some high expectations for this product to fix all of their problems. It’s not a miracle cure for depression, it takes the edge off. I live in the PNW, where it’s cloudy 90% of the year. Winter is the worst when it gets dark at 4:30. I felt the shift after daylight savings. More tired in the morning, difficulty getting moving, not keeping up on fitness, eating more junk, tired mid afternoon, and sleep schedule jacked up. I did feel an immediate shift when I started using it. It could’ve been excitement to try something or placebo effect, but I would turn it on as soon as I woke up. Sit in front of it for 20-30 minutes while I woke up reading or doomscrolling. I was back to listening to music while I got ready, felt more motivated at work, stopped skipping (as many) workouts, and though the afternoon slump is still there, I’m not I’m not falling asleep at my desk. Like I said, not a miracle fix. But it helps. It does have a bit of a cheap feel, but not too bad. It stays upright, light settings are nice and bright. If you start on the lower end while you adjust, extend the time you spend in front of it. I still haven’t gotten to the brightest setting. It’s hard to first thing in the morning. They recommend not to use it in the afternoon because it can keep you awake, but I will occasionally do it for 10 minutes to give myself a little boost so I’m not falling asleep at 6pm.

It’s a great light. It has multiple brightness settings and a timer in 5 minute increments. I like the size I got also. About 8x10. Works great, Areived in time as described. Would definitely buy again from this seller.

I've been using a SAD light for most dark seasons for the past decade+. This year, I treated myself to an upgraded verilux HappyLight. The difference between my original verilux HL and this new one is...wait for it...like night and day (HAHAHAHA!!!!!) My old verilux is a monster. It's approx 10" x 14" and 2" deep, with a fluorescent tube in it and no light frequency or light intensity adjustment. It was quite spendy, too (~$100, also on Amazon). However, it was also the least affordable option that would put out a sufficient intensity of light to be therapeutic. So, it worked great from a therapeutic perspective, but was also big and clunky. Fast forward to 2023 and post-space Bezos. This new verilux addresses all of the old light's shortcomings and then some. First, it's much smaller and sleeker than the old light, about the same dimensions as a large tablet - I think it's got an LED light inside - while still pumping out therapeutic amounts of light. This makes it much, much easier to set up and put away each morning. I also appreciate the fact that the frequency and intensity of the light can be adjusted. With the old light, I always spent the first week or so of the dark season heeling like my retinas and brain were getting a little toasted. I used to think that that was just part of getting used to the light again. With this new one, I was able to start with a lower intensity for the first few days and gradually build up to full strength brightness. I started with the whitest light freq with no problems, but could see how starting with a less-white freq would also help with dialing the treatment in gradually over a few days. My one - SUPER MINOR - critique is with the timer. I do love the fact that it has a timer. However, I think the timer settings are limited: No timer, 5 min, 10 min, 15 min, 60 min. I would like the product even more if there were more increments between 15 min and 60 min. Also, this new light was much less cheaper (~$65, also on Amazon) than the original one.

The light itself is very well made and looks nice. It’s easy to use, lightweight, and the brightness settings are convenient. I’ve only been using it for a short time, so I’m not sure yet if I notice a real effect on my mood or energy. I think it probably needs more time of consistent use to see results. Few color options, good size. Overall it seems like a good quality light therapy lamp, but I can’t fully judge the benefits yet.

This has definitely helped my mood. Even my husband has noticed. I sit for an hour with the light next to me with my morning coffee and do my Duolingo lessons. It works great. Needs to be plugged in but that’s probably because the light is so powerful.

1. VERY easy to use - you can vary the intensity and duration. 2. Has chased away about 80% of my seasonal depression 3. I started with low intensity for 15 minutes, built up to high intensity for 40 minutes with breakfast. It has changed my life for the better

I'm very happy (unavoidable pun) with my purchase of this Verilux HappyLight Luxe - Light Therapy Lamp. I especially appreciate all the variations of brightness and light-warmth along with timer. Very well designed. In order to move it to different areas of the house, I also paired it with this stand: BluuSuuk Tablet Floor Stand with Double Weight Base, Overhead Bed Phone Mount Height Adjustable Arm Stretchable Stand Holder, Compatible with iPad Mini Air Pro, Galaxy Tab, Kindle, Switch, Cell Phones. They work very well in tandem!

I get up 3am and this product really made me feel the difference to stabilize the focus from 3 to 6am before dawn due to sun rise always 7am. The very first use I noticed the difference; no more yawning. Since then I use daily for 45mine with 5k lux. That’s strong enough for me to read and work on PC. It’s worth the investment to improve the quality of study for many days months to come. Highly recommended.

I have had a very difficult time regulating my sleep - sometimes I sleep well, more often not, and I rarely get a full night's sleep. Using this wonderful light has definitely helped. I use it at the same time every morning, on the highest setting, and set the timer for 30 minutes. I keep it at a slight angle at a distance of about 18 inches from my eyes and wow, I am definitely falling asleep sooner and sleeping better. It's also very user friendly - the controls are simple, you can change the quality of the light if you dislike LED or prefer a warmer light, and you can gradually work your way up to the highest setting as there are four brightness settings. Definitely worth every penny.

使用開始2週間も経たず、突然電源スイッチが反応しなくなってしまい点けることができなくなってしまいました。 気に入って使用していたため非常に残念です。返金対応はしていただけました。

Ich habe die Tageslichtlampe bestellt. Der dazugehrige Stecker ist einer Typ A, also für USA etc. Für D braucht es einen Adapter. Das hat mit der Qualität des Geräts nichts zu tun, ist aber ärgerlich, da im Angebot nicht darauf hingewiesen wird.

Should have read the reviews before ordering. Comes as 110V and requires an adapter to work in the UK. IMO this should be supplied or declared and not discovered when you have already purchased the product.

Verkeerde stekker, verkoper helpt niet. Ding doet het niet.