5 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Rest, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthier, Diet 30 Bottles 12oz, 5 Ginger Shots

Where to start with my review.....Well here it is:1) This is NOT for everyone. End of Story.2) Don't just jump into a juice fast because you heard it will remove the toxins from your body. You should prepare for something of this nature.3) This should be a multi faceted challenge for you with multiple reasons as to WHY you are doing this (explained below). It will make this challenge much more enjoyable for you.Before you begin your cleanse, here are my recommendations:1) If you currently eat a whole food plant based diet, jump right in! Your stomach is ready for this.2) If you currently eat a primarily plant based diet, take 1-2 days beforehand and eat everything raw for that time, then jump in.3) If you eat like 99% of Americans do (meat/cheese/dairy/processed foods), your body isn't ready for anything more than 3 days MAX. If this is you, you should really consider eating a whole food plant based diet for at least a month before you go on this journey. Odds are even someone who does a 3 day cleanse after eating a standard american diet their whole life will find this disgusting and difficult.Now onto the Fast/Cleanse (whichever you prefer to call it)If you are overweight, this will most certainly help you lose weight, but if you want to keep the weight off after your fast, your best bet will be to move towards a whole foods plant based diet. If you are doing this to transition off of meat and dairy, give your body at least a week or two beforehand of that way of eating. If you are going to go back to eating the standard american diet of processed garbage, don't waste your money doing something like this. You won't enjoy it or get any benefits from it. For everyone else who has stumbled upon this review and believe that your body is ready for this, GO FOR IT.I am currently on day 10 of a 16 day juice fast (14 days with raw fountain juice, 2 days water fast) and I must admit, this has really been a breeze. I had a small issue with some of my juice been thawed upon arrival, but Raw Fountain remedied the situation INSTANTLY. The juices all taste absolutely incredible and fresh, never have I felt any hunger issues, and most importantly, I find myself ONLY craving juice all day (I randomly was craving a bell pepper on day 7).My experience so far: Well, before I delve into my experience, I can say that I am a 98% raw plant based eater, and I only drink water. My gut was prepared for this, and being that I have done this before, it was not something I was worried about. 16 days is my longest up to the point of this review, with my previous longest being 7 days. With this juice, you will begin to change your taste buds even more than you expected. Everything, including the ginger shot, taste incredible. The juice is refreshing, filling, and satisfying. I find myself daily debating which one I like the most. On the first few days, I found myself having bowel movements twice a day roughly, and on day 7 I began to see some mucoid plaque come out of me. This was the one and only goal I had during this fast. Now, it has been relatively consistent for me everyday with 1 bowel movement of mucoid plaque coming out of me. I have lost a total of 7.8 pounds so far, but the weight loss part is irrelevant to me personally. For others, this may be the most attractive part of doing the cleanse.I make sure to drink 3 liters of water per day MINIMUM on this fast, and while I do have to pee a lot, it is worth it. I don't drink any coffee or tea while doing this fast, but I suppose if you felt inclined to, you could do so.Some side notes:1) You will NOT feel hungry during this fast. As a matter of fact, you may feel more energetic than you typically do.2) Don't listen to what others say. YOU WILL NOT DIE. YOU ARE NOT STARVING YOURSELF. Odds are anyone who tells you that is eating a less nutrient rich diet than you would be during your fast.3) Make this something you do once every 6 months at minimum. I recommend that you do 3 days for your first, 5 days for your second, 7 days for your third, and 14 days for your 4th (with every subsequent juice fast being 14 days).4) Don't eat ANYTHING. I have seen a few people stating that they ate some small bits of foods during the fast...that defeats the purpose of this fast. Your goal should be to shut down your digestive system so your body can focus on healing other parts of your body (and not use energy to digest food).5) Forget any other company on here. Raw Fountain is the best tasting, freshest juice you will get on amazon, and they deliver FAST (typically overnight).Lastly, if you are planning on going down this road, have more reasons than just weight loss. Do it for your gut biome. Do it to help transition off of meat, dairy, cheese, and processed foods. Do it to lose some extra weight you have been struggling to lose, but have a plan in place afterwards to keep the weight off. Do it to boost your immune system. Do it to challenge yourself. The only way we ever grow is by stepping out of our comfort zone and challenging ourselves. Do it to improve your overall health. Do it for your family. Do it for YOU.Great job by Raw Fountain providing a fantastic product for those who are interested in juice. I look forward to using your juice for the rest of my life. If you think you're ready, stop shopping around. You have found the best product available.

So for the cleanse, I researched different products, read reviews, and then researched "cleanses" that doctors approve of. It came down to a juice cleanse winning...then I went to numerous products. RAW Foundation came in (for me) as the least amount of sugar, a solid outline for daily cleanse and reasonably priced.All I can say is "I'm hooked"!!! I feel totally different after doing it!!! TOTALLY! I can't even explain it...I'm clearer, no need for coffee or tea in the morning (I wake with energy), my belly pudge that I've had FOR YEARS is almost gone. Food tastes better...I eat less and stay full. It was seriously THE BEST $110 I've EVER spent!!!!! I'm going to do it again in a week or so. I lost around 7lbs without even trying.I'm not going to lie...it's not for everyone. TO ONLY have juice, NO food, is tough. I was determined though. Day one...I ONLY had the juice...Day two I had the required juices, plus about 4 small cubed pieces of watermelon...Day three, sam required juices and a couple small carrots (maybe 4), 4 pieces of watermelon again, and that's it! :D I hardly crave alcohol at now (which I used to in the evening, a couple-few glasses of wine or out to dinner)...like I said, no need for coffee or tea in the morning - and NO headache. It completely reset my stomach, my cravings, removed the toxins out of my gut, I seriously can't explain how amazing I feel. For me personally, I think the juices taste amazing! I'm a veggie girl though and love ginger. So since most of the drinks are primarily veggie based with heavy ginger flavors...I LOVED it! Keep in mind if you don't like those 2 things, you need a firm veggie cleanse to clear out things in your gut...and ginger cleans out the toxins. These items are necessary to a healthier internal system! Like I said, I loved how they tasted! They give you so much energy as well!!!I keep thinking, "why didn't I do this sooner?" This is truly the healthiest I've felt in over 20 years! Not having that belly-ring or pudge is shocking! I can't say enough about doing a cleanse and RAW Foundation juices! A++ in my book!I see people posting about it being 'too watery'...ok, well you are dinking the JUICE! No fibers from the any of the plants...so of course it will be more watery. That's the point. If you are having a thicker juice drink with fibers, your calorie intake just went WAY up, you'll feel MUCH MORE full, and you're defeating the 'cleanse' purpose. You need "just the juice" to detox and clarify the body...jus'sayin'... ;) Hope this helps! I am NOT one to write reviews...ever, but for THIS, I must. :D