In the description says light medium heavy but when you want order is s m l so which is what? it’s confusing for me. thanks!

Small is for heavy as its more tight to pull,medium is inbetween and L is light as the band is larger so not so tight. Hope this helps!

The packaging on the black bands said “men” on it. Are the black ones specifically for men?

Hi so I bought the black bands (not seeing that the were specific to "men") I choose them because I wasn't keen on girly pink ha ha I bought the medium and heavy. I train glutes about three times a week at the gym so wanted good quality strength glute bands and they are, there is no worry that they will slacken off any time soon, like my previous glute band did. In my opinion if you are just starting out with glute bands maybe go for light and medium. Hope this helps!

What resistance, in kg or lbs, does the heavy band provide?

I am not sure but the black one is very tough. I am a trained person and using the black one for example to do side banded squat is a challenge!!!So all good I use the other two together to improve to the black one

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Proworks Glute Resistance Band (Set of 2), Resistance Bands for Legs and Glutes, Includes Exercise Band Workout Booklet, Non-Slip Booty Band for Women & Men - Pink - S/M

Proworks Glute Resistance Band (Set of 2), Resistance Bands for Legs and Glutes, Includes Exercise Band Workout Booklet, Non-Slip Booty Band for Women & Men - Pink - S/M

Product ID: 145085003

Details

Brand
Proworks
Material
Cotton Natural
Colour
Pink
Item weight
0.3 Kilograms
Sport
Physiotherapy

🎯3 resistance levels for targeted toning

👜Compact & travel-friendly design

🛡️Anti-snap safety elastic

€ 12.96

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Description

🍑 Sculpt your best self—no gym required!

BUILT TO LAST - Durable cotton, polyester & latex blend resists wear and tear—your go-to workout partner for the long haul.
TAILORED TENSION - Three distinct resistance levels let you customize every rep for maximum glute and leg sculpting.
BONUS WORKOUT GUIDE - Includes an expert-designed exercise booklet to elevate your routine and guarantee results.
STAY PUT STAY STRONG - Non-slip fabric strap ensures bands never slide mid-workout, keeping your focus razor sharp.
ANYWHERE ANYTIME FITNESS - Lightweight and compact, these bands fit effortlessly into your busy lifestyle—perfect for workouts on the go.

The Proworks Glute Resistance Band Set (2-pack) offers a durable, non-slip design with three resistance levels, crafted from a premium cotton, polyester, and latex blend. Ideal for men and women, these bands support a wide range of workouts including physiotherapy, pilates, strength training, and high-intensity routines. Compact and travel-friendly, they come with a workout booklet to help you maximize lower body toning anytime, anywhere.

Specifications

ASIN	B07T2KR2V8
Best Sellers Rank	21,984 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 291 in Resistance Bands
Brand	Proworks
Brand Name	Proworks
Colour	Pink
Country Of Origin	China
Customer Reviews	4.4 out of 5 stars 46 Reviews
Included Components	Training booklet
Included components	Training booklet
Item Weight	0.3 Kilograms
Item weight	0.3 Kilograms
Manufacturer	Proworks
Manufacturer Part Number	PW-1000-Z670
Material	Cotton, Natural Rubber, Polyester, Synthetic Rubber
Material Type	Cotton, Natural Rubber, Polyester, Synthetic Rubber
Model Number	PW-1000-Z670
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Special Features	Non-Slip
Sport	Physiotherapy, Pilates, Strength Training
Sport Type	Physiotherapy, Pilates, Strength Training
Style Name	Resistance Band
Tension Supported	Medium

Reviews

L**L

Great bands

Amazing - but very tight. I can’t even use the small band! I suggest getting the large and medium

5.11.2020

C**N

Great exercise bands

Great bands for resistant exercises and always stay in position

9.09.2021

L**N

perfect grip

perfect grip and super tight, be cautious as Heavy is HEAVY

9.02.2021

P**E

Fabulous for home training

Great for home training, the booklet gives you some good ideas too

29.03.2020

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€ 12.96

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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