How long do they stay frozen after taken out of the freezer?

20-30 mins I think, I would definately recommend these

Can you heat in hot water rather than microwave?

I can't see why not. But I would think that the heat would be less strong and not lasting long. I use them as ice packs so I can't speak with any knowledge of heating them.

Can you refreeze them after one use?

Yes you can. I've refreezed mine several times over and they stay frozen for about 15 minutes. I just had mine on a rotation. Really handy for hot days too!

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Mini Ice Packs for Sports Injuries, 6 Reusable Hot and Cold Packs

Product ID: 156014857

Details

Age range (description)
All Ages
Brand
NEWGO
Colour
Blue
Material
Plastic
Number of items
6
Package information
Pack

🎯4.3-inch ergonomic size for precise targeting

🔄dual-sided design for adjustable cold intensity

❄️6 reusable gel packs for nonstop relief

€ 28.94

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Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

❄️ Stay cool, stay unstoppable—relief that moves with you!

HANDS FREE HEALING - Elastic strap secures packs anywhere, freeing your hands to work or relax.
CUSTOMIZABLE COMFORT - Flip between intense plastic or gentle fabric side for tailored cold therapy.
PRECISION COLD THERAPY - Compact 4.3-inch size targets small joints and sensitive areas with ease.
ALWAYS READY ALWAYS RELIEF - Six gel packs mean zero downtime—rotate and recover without pause.
FLEXIBLE FIT MAXIMUM COMFORT - Soft gel stays pliable frozen, molding perfectly to your body’s curves.

The NEWGO Mini Ice Packs set includes 6 reusable, 4.3-inch round gel packs designed for continuous cold therapy without waiting. Featuring a dual-sided design for adjustable cold intensity and an elastic strap for hands-free use, these flexible, leak-proof packs mold comfortably to small joints and sensitive areas, making them ideal for sports injuries, post-workout recovery, and everyday pain relief.

Specifications

ASIN	B07T49R58S
ASIN	B07T49R58S
Age Range Description	All Ages
Benefits	Reduce Swelling,Pain Relief,Eyes,Cold,Sinus,Headaches
Best Sellers Rank	4,398 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 27 in Hot & Cold Packs
Brand Name	NEWGO
Colour	Blue
Container Type	Pack
Country Of Origin	China
Country of origin	China
Customer Reviews	4.3 4.3 out of 5 stars (6,181)
Customer reviews	4.3 4.3 out of 5 stars (6,181)
Guaranteed software updates until	unknown
Item Dimensions	11 x 11 x 11 centimetres
Item Form	Gel
Item Volume	1300 Cubic Centimetres
Item Weight	0.37 Kilograms
Item model number	Rund
Manufacturer	NEWGO
Manufacturer	NEWGO
Manufacturer Part Number	NEWGO001
Material Type	Plastic
Material Type Free	Fabric/cloth
Model Number	Rund
Number of Items	6
Number of Packs	6
Product Dimensions	11 x 11 x 11 cm; 370 g
Product Style	Compression,Medical
Size	6PCS
Special Features	Flexible, Leak Proof, Reusable
Target Use Body Part	Head
UPC	711347450709
Unit Count	1.00 count

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€ 28.94

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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