Acupressure Mat and Pillow Set for Back Pain Relief & Neck Pain Relief, with Pressure Points for Muscle Pain Relief with Travel Bag - Amethyst

Very satisfied with the purchase. I already used it and it felt sturdy and soft at the same time. I was recharged and relaxed after the initial 15 minutes of use suggested. Highly recommended, it is a great acupressure mat and head rest. Quality versus less expensive waste of money other mats I previously purchased.

I love this. I’m so happy I purchased it TWO years ago & STILL USE it to this day. It gives me so much relief. I even let my 10 year old son use it & he even loves it!! Highly recommended!

I’ve had chronic pain in my neck and shoulders that can cause killer headaches for years. Depending on the activities I’m doing- even working at a screen too long- the massage and stretching just don’t help. Laying on this for 10 minutes does help, particularly with headaches. Note that it will be painful at first. I’d suggest to wear something thin the first time then work towards doing it on bare skin. I haven’t had any issues with the mat breaking skin, but it will leave its mark right after. The only reason I took off one star is because as shown in my photo, there is a gap between the pillow contact and the mat contact. Overall there may be cheaper options but this one I trust and it is of good quality. It is a good option for those of us struggling with the usual treatment. For reference I am 5’9” and the mat extends to my tailbone.

If you struggle with sleep, this is a game-changer - If I'm restless at night - I roll onto this mat right in bed, and within 15 minutes, my nervous system is reset and I'm asleep again.

I love this mat, I have very tight shoulders and everyday since I received it, I spend at least 25 minutes on it and I feel so much better

It’s good if you are new to acupressure mats. If you have been using one for awhile it’s weaksauce in terms of pressure.

Not good, not comfortable

I am 52 and work in a fab shop. I lift heavey metal assemblies and my back gets alot of use daily, which means being sore. Also my glutes the same. I bought this to help easy the soreness and help to relax these muscles after work. I hve been using this matt and pillow for several weeks now and it works. I am more than pleased with the relief I get from this. No joke 15-20 minutes and it relaxes me some much I have at times fallen asleep on them. I cannot express How much I recommend this matt and pillow!

I bough this to get relief from nerve pinch in the back m, initially you’ll experience pain. But sustain that for Atleast 5-10 minutes after that continue as long you can, you’ll experience great relief. Try with bare back for best results. Without any T-shirt or shirt. First time try with something. But later once you become comfortable try without any shirt or t-shirt.