The only S.A.D. light therapy system that has been backed by Medical Research. ADHD Therapy System. Bright light is something our body craves, and when we are exposed to bright light first thing in the morning, we feel more alert and optimistic all day long. That's why for most people we recommend using your Litebook® as early as possible upon awakening - especially during the shorter, darker days of winter when your body needs it most. All Litebook® products deliver this natural solution drug-free, virtually side-effect free and completely safely - with no harmful UV. Experience the proven beneficial light wavelengths of Litebook® products, which have helped tens of thousands of people in 40+ countries win their battle with problems ranging from fatigue and low mood to poor sleep and carbohydrate cravings...all with only 15-30 minutes of use per day!
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