Yes4All 3 in 1 Foam Plyometric Jump Box for Training & Conditioning - Plyo Jump Box for Fitness Workout Exercise

This is an excellent Is polymetric jump box. I use it for box jumps,lunges and step ups. I weigh about 190 pounds and I also use it to put my feet on when I'm doing push-ups. I've been using it for about 3 years now with no issues. This is well made and it's soft. I like that It has 3 different sides with 3 different heights to change up your workouts. The vinyl cover on is nice so it doesn't slip around while you're doing your workouts. It's also light enough for you to pick up and move around. I also use it to sit down sometimes or even put my dumbbells on it and other exercise equipment. I would highly recommend this foam polymetric jump box.

I was accustomed to the Titan version at my local gym. As I built my home gym, I first tried the CAP version..... it was horrible. Very unstable as the interior foam pads varied in length. This one is MUCH better than the CAP. It is even and comfortable to use. It is not quite as firm as the Titan version, but it fits my needs.

My son races BMX and MTB at a very high level and this box is our go to tool. It is one of the safest and best built. We feel there are many benefits to the box jump, Box jumps are plyometric exercises that provide numerous benefits for fitness and athletic performance. Here are some of the key advantages: Increased Power and Explosiveness: Box jumps require rapid and forceful movements, which strengthen and improve the explosive power of the legs. This is beneficial for sports such as basketball, volleyball, and track and field. Improved Vertical Jump: By repeatedly jumping onto a box, you train your body to generate more force and height in your jumps. This can lead to a higher vertical jump, which is crucial for many athletic activities. Enhanced Lower Body Strength: Box jumps engage and strengthen the muscles of the lower body, including the quadriceps, glutes, hamstrings, and calves. This can improve overall leg strength and stability. Cardiovascular Fitness: As a high-intensity exercise, box jumps elevate the heart rate and burn calories. This can contribute to improved cardiovascular health and endurance. Improved Balance and Coordination: Box jumps require precise movements and body control while landing on the box. This helps enhance balance, coordination, and agility. Reduced Risk of Injuries: When performed correctly, box jumps can help strengthen the muscles and tendons around the knees and ankles, reducing the risk of injuries associated with these joints. Versatility: Box jumps can be easily adapted to different fitness levels and abilities by adjusting the height of the box. This makes them a versatile exercise that can be incorporated into various workout routines. In conclusion, box jumps offer a wide range of benefits for athletic performance, lower body strength, cardiovascular fitness, and overall body control. They are a valuable addition to any fitness program aimed at improving power, explosiveness, and vertical jump.

I bought this after twice seriously injuring a shin missing a jump with a Rogue wooden box. Perfect replacement in that it clearly won’t cause injuries to the shins when you miss/trip/slip. It makes me a little nervous in the 24” orientation, right when you land on it, but it’s just a tiny moment of movement that never grows into anything serious or dangerous. It seems to have enough weight to add to the stability, in addition to the foam being stiff and stable. A bit heavy to move around but I think you want that heaviness for stability. I am very happy with it. Those of you who have hit the shins, this is the one you want.

This box is a good quality and easy to maneuver. I bought it after I injured myself on a wooden box for the second time. It is not as sturdy as a wooden box. However, this box will prevent me from splitting my shins open. Jumping on the 20" height is the least sturdy. Since it is foam, its hard to jump on and off really quickly because the foam isn't as stable as something more dense. Placing next to a wall or edge improves the stability. This is a good box for the price and peace of mind to prevent injury.

First ever owned plyo-box, cover is well made and durable. The material inside is very sturdy for anyone who is around 200 lbs. Having three sizes in one allows for multiple levels of exercises and skill ability, I also enjoyed the low impact on the joints when landing on the box. I bought one for my son in the Navy so we could perform the same exercise routines, he also has a 2-year-old that likes to emulate his movements. This box is soft enough to protect from young children playing around it and not hitting their head on a rigid hard box edge. Great buy and would recommend it to anyone who is avid in workouts.

Great for the price

I honestly did not know what to expect when I ordered this to work on leg strengthening at home. When It arrived, I immediately suspected it was good just by the sheer weight of the box! Well packed, and undamaged on opening and sturdy as all get-out. I am not doing standing jump ups (yet), but I am doing rapid stepups w/o having a worry that the box will tip and I will go along with it and possibly a fracture in the process. While it is not easily moved around, that is a GOOD thing. Stability is the #1 feature I was looking for.

Den var hård med mjukt innnehåll som är perfekt att använda till träning inomhus. Ej hård som en träbox.

Bought to help me graduate my box jumps and its excellent quality and value. Just got to make sure you land in the center of the box otherwise it can be unstable because its soft and it bends if you land close to the edge.

Exactly like the one our PT has so it’s nice to replicate therapies at home. Good product.

Franchement la boîte de saut est super. Je cherchais à éviter celles en bois car je suis assez maladroite et me blessé facilement. Celle ci est solide, bien en dur mais recouverte d'une épaisse couche de protection rembourrée. Le revêtement extérieur est lavable à l'éponge et dehoussable (système de fermeture). J'avais fait des recherches sur differents sites avant et je suis très contente de mon choix pour cet achat.

Non manca mai nei miei allenamenti. Bisogna solo stare un po' attenti se si fanno degli step up per esempio, siccome essendo rivestita non è al 100% stabile. Ma una volta abituati va benissimo anche per quello.