Best supplement for having the right amounts of each nutrient. Not silly amounts of calcium, but a substantial amount (400mg. Not like some, which have 200mg calcium and 300mg magnesium, or the other way: 1200mg calcium (heart attack levels of unnaturally high sudden bursts of calcium in your bloodstream- that doesn't happen naturally!). You want like 2-3x as much calcium as magnesium while having 3-400mg magnesium in your diet, so having 75mg in this is just fine for me. I don't have dairy, so I get about 400mg calcium from the dairy free milk I have and other dietary foods, so 800mg with this supplement added is great. It has phosphorus and boron which means your body has what it needs to remineralise, along with a good amount of vitamin D and not least important, vitamin K2! It also has a vegetable based capsule, no dioxide. (Remember to have carrots for vitamin A for beta carotene which is necessary to work with D, both being hormones, not synthetic which is toxic). This saves me having to buy several supplements and the only criticism I have is it's not in stock and doesn't state when it will be! I was going to buy another two and would definitely recommend them to others. I have their lemon balm also which is great. Very important during this time also is this is a UK company! No CCP (Chinese Communist Party) trash, so you know it's workers weren't abused and poison put into it, but instead a quality product. Buy British! (As you can tell, I research these things quite deeply. Nutrition Facts .org for example is a good site for meta-analysis of studies and interventional studies.) Seriously though, get some back in stock, I'm desperate to get more! God bless you all.
