39" Essential Fitness Trampoline | Model 220, 230, 250 | Exercise Trampoline | 30 Low-Impact Bungees Rebounder for Adults

I just bought this to replace my second bcan that fell apart after 3 MONTHS of use. The first one lasted nearly 2 years. To be fair, our whole family uses the trampoline multiple times per day. There's 4 of us ranging from 120lbs up to 200lbs. I was surprised to see how well it was packed and how easy it was to assemble. You basically screw the legs on and you are ready to go. You do not need to install the bungees, they are already on the frame. One of our favorite features is how quiet this trampoline is. This is quiet enough for my teen to jump, even when I am on calls for work. It feels sturdy, and there's no sense of impending doom from a bungee snapping because they are so well tied to the mat and frame. We purchased the one with a max weight of 250. If I compare it to the 2 bcans I previously purchased, that limit is probably understated. You can feel the quality of the frame, it is much heavier than any previously purchased. The Teal option is an excellent color. The quality on this trampoline exceeds my expectations at this price point. My deciding factor was a review that mentioned it lasting 5 years, the math alone makes sense. It's definitely a good investment. This model does not fold away for storage, but it's a size we are used to having sit out in our living room. The pads on the trampoline are very functional, they keep your toes from hitting the bungees.

I bought my Jumpsport trampoline a little more than a year ago and I am still so pleased with it! I'm 5'3" and weigh about 145lbs. and I work out on it about 4-5 days a week for about half an hour. I am 40 and I was looking for a low-impact cardio tool that wouldn't hurt my knees and joints. The hopping in aerobics classes is too hard on my knees, ankles, hips, and feet. It did take me a little while to build strength in my ankles and feet on this thing and that probably isn't the usual for everyone (I work on mine with bare feet). I started at about 10 minutes a session and gradually worked up. I still can't do some aggressive, deep bounces without my shins feeling sore, but I think that's probably fairly unique to me. It has been so beneficial to my health and I find that my endurance and strength has gone up in my legs, etc. I work on the 4th floor and find that it helps me have the endurance to climb the stairs faster than most folks and not be so terribly winded (still winded, but not as breathless as before). If you make sure you add arm movement--and specifically, movements that raise your arms above your heart--you'll greatly increase your cardio intensity. You may not want to do this until you feel very stable and used to the footing on this trampoline (I put the back of a straight-backed dining room chair against my trampoline to begin to steady myself when I was getting the hang of the jumping. It was cheaper than the rail accessory, but the rail handle would be a worthwhile purchase if you have balance issues). At first I checked out YouTube videos for ideas on jumping exercise variations or I just bounced if I was tired and wanted to be active while watching television, but the real fun began when I realized that adding some fun music with a good beat could make my workouts seem more fun, inspired movements of their own, and made me work a lot harder than I did without the music. I have found that I like dance-y aerobic movements that are less jerky and more flowing movement (also easier on your joints). I've been able to modify movements inspired by some of my old aerobic and exercise videos, adjusting footwork since the space is restricted and some movements aren't practical on a surface that isn't solid. I confess that I've never really liked exercise with repetitive movement like my elliptical--it's just boring and seems to take an eternity. The more I find ways to make this fun and interesting, the less I have to convince myself to get on it and use it. It has turned into a great stress relief after a long day of work and I am surprised that I even enjoy it many days when I think I'm too tired to get on it. Choose some music that inspires you and consider changing it up a little once in a while to something you wouldn't normally listen to. I think my all-time favorite is the best hits from the BeeGees (add some disco-like moves to your workout!) and other disco-era songs that were a bit before my time, but so much fun! I also love 80s rock and peppy songs from artists like TobyMac that have a great beat and feel-good lyrics. Something totally unusual for me was discovering Bhangra-style (think Bollywood) style music--it has a great beat and it's pretty fun even if I can understand the lyrics. I got a Hemalayaa DVD "The Bollywood Dance Workout" that has really fun music and movements that I can modify when I want to use the trampoline. Probably not for the guys, but the gals will probably enjoy it! One easy way to mix up your workout music is to add some favorite stations through [...]. I've added a "Bollywood workout" station that is fun when my usual needs a change of pace. It's a free way to try out workout music that you may not know if you like and keeps your Jumpsport workout interesting. Get creative--making sure you are extremely careful about your balance--but have some fun doing some dancier moves on this thing! If you like Zumba, try some modified Zumba moves for the smaller footprint. The more variation I have, the more areas of my body I can work out. I can feel the workout in my legs particularly, but if I get enough arm movement, I notice strength and flexibility building there too--and a much better cardio workout. My only gripe is that I'd love a wider jumping platform area just because I love to do movements that require as much space as possible, but I still find this model is perfectly adequate--especially for the price. I take good care of my equipment and my bungees have never broken and appear to be in very good condition still after more than a full year of use. The frame and platform are very well made and I think will last a long time with decent care. My brother liked mine so much that he has one too. He's taller than I am (I'm 5'3") and so he gets a little to close to an 8' ceiling with his jumps (having stronger guy legs, I think he gains more height in his jumps than I do)--he moved it out to the garage. Also, don't put this on tile floors or you could damage the stability of the grout with the bouncing--I use mine on a carpeted floor (which might be safer if you should fall or have to quickly dismount). I just lean mine up on it's side when I'm not using it so it's out of the way. If you want a piece of great workout equipment that offers versatility and makes you feel like a kid again, this is it! I'm still enjoying mine and think it's by far the best investment I've ever made in exercise equipment (I have an elliptical, Total Gym, free weights, bike, exercise DVDs, etc)!

This is one of the best purchases I have ever made. This and my Vitamix are serious game changers! I'm really into natural health and fitness, and while I have a love/hate relationship with running, I always end up with foot and joint pain after a few days. However, with this trampoline I can jump until I'm thoroughly exhausted and there is absolutely zero pain anywhere in my joints! If anything my joints feel much better and loosened up after jumping. I also feel like I'm getting a better, full body workout when jumping because every muscle in my body is exhausted. Obviously my legs get sore but it also works my arms, abs, and back muscles to the point where they will be sore for a couple days! Especially if I haven't used it in a week or so. This is probably the best cardio workout I've ever done. I've also read a lot about the benefits of jumping for detoxing your lymphatic system and helping with bone density. If you're interested in health, check out chrisbeatcancer.com. This website is about a guy who beat stage III colon cancer without chemotherapy, instead using natural, non-toxic treatments and nutrition. He is also a huge advocate of rebounding for lymph detoxing and the role it has played in his recovery. He's been cancer free for over 11 years, and his story and website is amazing and full of great information. At least check out his video and article on rebounding. As far as which model to get, I would highly recommend the jumpsport over anything else, because it is the smoothest, quietest jump for a great price. Quality so far seems great, I've had mine almost 2 years and theres no noticeable wear and tear. I originally ordered the 250 model but exchanged it for this one because I didn't really like the flaps on the other model, they were noisy and I didn't like the appearance as much. You can still jump on the outside edges of this one as well, so I don't really see the point to those flaps. Its really not a big deal either way they are pretty much the same and both will work great. Overall I would advise this trampoline for anyone who wants to improve their health! I forgot to mention that its also really fun to use, which for any long term health regimen is important because if you don't like doing something, you probably won't do it for long. This is the funnest, best workout I have ever done and I'm so happy I discovered this product!

...so far my experience (20 days or so) with my JumpSport 220 has been excellent! I LOVE this product and wish I could get one for every person I care about. I got interested in rebounding recently because I was noticing that my general healing time and over-all feeling of good health were on an unusual downward slide. For most of my life my body's immune system and healing ability have been almost unshakable; usually it is rare and takes a LOT for me to get sick. But, I was noticing a relatively steep decline, so I started nosing around the internet for clues ...most of which pointed to lymphatic stagnation ...and every Google search including the term "lymph" will eventually lead to rebounding, so I thought I'd give 'er a go. When my research of specific product options narrowed, I quickly concluded that JumpSport is the only brand to buy. Although, I should say that I am in no way affiliated with the manufacturing or sale of any rebounder whatsoever. The JS220 just seemed to fit my needs. And, boy howdy, does it ever! Since starting to bounce I have noticed impressive improvement in several areas: - I can feel strength, stability, and balance developing in all of my joints, hips and knees in particular. Joint pain has been my only health complaint, even since I was a kid, because I have spinal curvature and a pelvic tilt that disrupts my alignment. Since starting on the JS220 10-40min 4 days a week, I can say that for the first time ever, I have no noticeable discomfort in my joints ...and it feels SO GOOD! Like, magical... - My healing and immunity have returned to their normal level of (excellent) function, maybe better. For example, I live with my younger brother and on Sunday he came down with the absolute worst flu I have ever seen him endure. He's been running a temp of at least 100.7 all the way up to 102 for 72hrs straight. I have been in close contact with him through the whole ordeal, doing whatever I can to help. I fully expected that even while rebounding, plus minding my hand washing and hydration, I would still eventually get sick too, but for the most part, I feel just fine! It is a beautiful thing. -My mental focus and endurance are much improved. I have delt with the difficulties of ADHD my whole life, but was undiagnosed until about 27 (I'm 31). It has always been a struggle, even with medication and behavioral treatments. Since starting rebounding I find that I am able to focus enough to read for extended periods, sit through movies (this NEVER happens), and generally stay on task much better. I feel like an actual grown-up! :) -Finally, my cardiovascular system has made leaps and bounds (hehehe) since starting on the JS220. As recently as three weeks ago I would find myself heavily winded and unable to carry a conversation for a good 20min after climbing four flights of stairs. Late last week I made the trek up and although I was still breathing harder than normal, it was in no way uncomfortable and I could visit easily within 5min, tops. As far as the specifics of the quality of the JS220 in particular, so far I have literally no complaints. I was able to assemble the thing in 15min or so, even though I have basically zero mechanical skills. I was very surprised by how light and easy to maneuver it is - I expected it to be kind of a pain in the butt, but, not at all! I love that it is a very quiet bounce; my brother has been sitting in the next room and had no idea I was jumping. One suggestion I was going to make: in the event that your excitement leads you to a bit too much jumping in the first few days, soaking in a hot Epsom salt bath might help a lot. At least, it helped me :) I would absolutely not hesitate to recommend this to anyone. (People are probably getting sick of hearing me gush about it.) As soon as I can I plan to get one for my mom too. Her lymph and cardiovascular function are so diminished that it impacts every part of her life daily. I have no question that she will enjoy profound improvement in her health and quality of life through rebounding with the JumpSport 220. Did I mention that I love it?? ;)

Incredible trampoline! I use it every day. It's right next to my desk. It came assembled, except for the legs. Extremely durable, perfect size, not too big or small, and I feel very confident none of these elastics will break overtime, because it is built so well and there is no friction, unlike the cheaper models. Very easy to screw the legs on, and you are in business! Probably the best piece of workout equipment I've ever purchased! And it's super fun. I bought a cheaper brand, that had to be unfolded, and then elastics put on. I recognized instantly those elastics would break, because they were rubbing over legs and brackets, and returned it right away. - I am so incredibly happy that I invested in this one!

I picked this up as a lightning deal. Looked interesting and for the price I figured it was worth taking a chance on. I had looked at the 350 model and at the Bellicon's. Set up took about 5 minutes and was very easy. I am not sure how the lone negative reviewer could have gotten bad legs as these are made of metal and very very sturdy (the rubber stoppers seem to be of excellent quality as well). That describes the overall product as a whole, well made and very sturdy. I am 6'3" and around 210. It handles my weight with ease. (update: Have used the unit for two months now and I have noticed if I am picking my knees up high and drive down with my heels hitting the mat first, rather then my whole foot, I can just bottom out on the floor. It isn't jarring or anything and I only have it happen when not paying attention and doing high knee lifts, but it does occur occasionally.) I had looked at the jumpsport 350 thinking it might be better for me as a heavier user, but I think the 220 is fine (still think that even with the bottom out issue, because it happens so infrequently and doesn't hurt or jar). It looks like is the same as the 350 except the 350 has more knots tied in the elastic cords to allow for different tension setting. I tried it upstairs in our splitlevel as we have a high ceiling there and noticed it caused items on the walls, cabinets to shake, etc.... I moved it downstairs where I only have 8 foot ceilings but a concrete floor and haven't had the same issues. At over 6 feet tall this isn't ideal but for the 5-10 mintutes of use to warm up for lifting or supplementing cardio after a rowing or eliptical workout it is just fine and I have a few inches to spare. It is almost completely quiet which is the biggest benefit of the bungies. also very little impact and the back, kness, etc... feel fine when on it or after getting off. I am hoping with light in home use it will last several years before the bungies wear out. (although I have two young kids who like to hold my hands and jump as well, which might shorten that lifespan) As far as useable surface area to work on, it is a little less then I would have perfered. They list the mat at 33 inches, which if you include the skirting it is. However the actual tight part of the mat in the center is only a shade under 25" wide. The excess skirt area isn't really made for jumping on, its more of a safety area vs. workspace. Max effort/max height you need to pay attention to your landing zone. For me I can do a basic jump in place, twisting, some one legged jumping, etc..... but having a larger pad to do jumping jacks on, lunges, have a little more room when one legging, etc... would be nice. Overall it is a nice accessory piece to add a bit of flavor to a warm up or workout. For someone my size it isn't something I would spend 20-30 minutes on at a time and get a full cardio workout on vs. a more traditional device such a treadmill. It does get your heart rate up and is a good physical activity, just for me the smaller mat limits my usage somewhat. In looking at the much much more expensive Bellicon brand and their significantly wider mats on their 44" and 49" models, I think you certainly could eke those longer workout times out. I do think Jumpsport has made a very nice trampoline in these fitness models. I would love to see them keep the prices well under the Bellicons, have the same quality the 220 has, but introduce a 44" or 49" model and get the mat sizes up a bit. This is a great starter trampoline though if you are looking to get into shape, and still even a good trampoline if you are already in shape and just looking for something different to introduce into your routine for 5-10 mintues during your workout and I would recommend it.

I've been looking for ways to improve my health in 2012 and increasing my level of exercise is part of a two prong plan to do so. Since it's still winter, I was looking for a way to exercise indoors that would help raise my cardio output but in a low or preferably non-impact manner. In addition to having really bad arthritis, due to a couple of bad falls my kneecaps are held in place by screws so I need to be *really* careful what type of impact they are exposed to. I did a lot of research not only about the various types of trampolines but also as to their health benefits. There is some promising research that suggests that the lymphatic system cam greatly benefit from the gravity effects experienced while rebounding. If this is true, I would want the benefits to last and from some reviews on other units, longevity can be an issue with indoor trampolines. The Jumpsport had the best reputation for quality and customer service so I figured I would give this a try. It arrived within five business days of ordering, in large diameter, flat box. The legs are not attached for shipping and it took under ten minutes to assemble with the allan wrench provided which was easy for me to do. It comes with a workout DVD which I was happy and surprised to find that the leader of the workout is a mature woman, 50+ years old. I have some serious limitations at the moment so I was thrilled that the video had anything remotely possible for me to make a start with. The instructors demonstrates modifiers for various levels of ability so even I could participate from day one. The video is shot in a very clear format - white background, three women, no bells or whistles. There are seven sections including a warm up, stretch, cardio, strength, upper body, core, and final stretch. Lasts about a half hour if you do the whole thing. The trampoline itself is a ROCK SOLID build which relived any fears I had about my height/weight being the right match for this unit. I am 5' 11" and at the moment close to 200lbs; I was concerned that my heels may come too close to the ground on a good hard jump but I found I have several inches of ample clearance and nothing to worry about there. I have been using this in short intervals but so far I have not had any increase in pain in my knees, hips, etc. It has a really nice feel to the bounce - soft enough of a bounce not to hurt but firm and responsive enough that you feel you're catching a little bit of loft/air. This is just my first week with the Jumpsport so if any issues develop with quality or durability I will update this review accordingly. In the meanwhile, so far I'm very impressed with the product which I feel meets the claims set forth in the description and would recommend. 02/27/12 UPDATE: Much to my own surprise, two days ago I was able to make it through the whole half hour workout. Although I was a little (well honestly A LOT) more tired than usual the day after and into today, I have not experienced any unusual soreness like when I have started other workouts. I am really happy that I was able to actually complete a full workout, and part of that accomplishment is due to the excellent DVD and positive coaching it provided. I had to use the modifiers and do the push ups standing, leaning into a countertop as I can;t easily get on the floor. I've posted a photo of a screen shot from the video; as I'd mentioned above, it is filmed very clearly and that makes it very easy to follow. I'll continue to post progress with the Jumpsport but for those on the fence about whether they can do this with a disability, I'd say this really is worth the 30 day try, with nothing to loose and maybe some really great results to gain. -DG

Overall Review: I've had a few fitness trampolines the last couple years. From cheap 20 dollar ones to the high quality spring ones. I was extremely hesitant to get this one because of its price, because I am a full time student on a budget. However after watching the Round Lady videos on youtube I was pretty much convinced. The elastic cords make for a wonderful and extremely soft bounce. I have bad knees due to accident, which makes running and walking hard on them after time. Even after a long workout on this I don't feel my knees going out or start to hurt. I did allot of research and this and the Belicon fitness trampoline are the only two brands I know of that use these elastic cords. However Belicon is ridiculously priced. While this may not be as good as a belicon supposedly, when I compared the two the bounce was not that noticeably different, and I paid 600 dollars less for this vs. the Belicon. ----- What its Done for My Health: I was seriously overweight when I purchased this. I've been using it actively day and night for awhile now and its done tremendous things for my general health. Other than weight and inches lost I've seen dramatic improvement in my energy levels as time goes by. This is the only rebounder and general excerise I've been able to stick with because it does not hurt my damaged knees. Rebounding (mini-trampolines) also have the extremely nice health benefits. Just google "rebounding" or "jump for your health" and you'll see what I'm talking about. Even NASA says this is the best exercise you can do for your body because of what it does for your lymphatic system. With the right rebounder it also has little to no damage on your joints (a big issue for me, as I already have bad knees). This is the cheapest, best "soft bounce" rebounder currently on the market. I HIGHLY recommend it. ----- Differences Between Models & Accessories: There are two versions of all these. The kinds with petals, and the kind without. I personally like the kind without the petals because it makes for a silent bounce. While the petals make for a loud rubbing sound when you bounce. They say you can bounce on the petals, however the one I tried with petals made for a very uncomfortable bounce, I think they are just there for if you loose your footing. If you want something to cover the cords, they have a plastic overslip on the jumpsport website that is cheap and you won't get that annoying rubbing sound when you bounce. There is also "higher end" versions of this trampoline that apparently have an even softer bounce, though I have not tried those models personally I can tell you the bounce on this is plenty soft enough. There is a handlebar option, which you can buy on amazon if you choose. It is pricey (80 dollars, almost half of the actual trampoline), while I didn't get it at first because I had no need for it, I eventually invested in it anyway. I purchased the handlebar after my mother's health started to go downhill, I started to get her to use this but she had a serious balance issue. The handlebar, though expensive, is worth it if you have balance issues or somebody you know also using it (especially somebody older) needs support. I actually found that I was happy with it too because I became more confident with my bounces without the worry that I may fall.

Just buy it :) you will be so glad you did! You want something that you will be happy with every time you use it instead of wishing you hadn't cheaped out lol. It shipped quickly, and was completely set up except for the legs. Took less than 5 mins to put them on and a tool is included. I've owned a few rebounders over the years but this is the highest quality one and it IS high quality! It is so well made and very sturdy and it's only the 250 model; I thought it would be small but I was pleasantly surprised at the size and I'm glad I ordered this one and not a bigger size. I haven't used a rebounder in years so I just did 5 mins of the "health bounce" with feet not leaving the mat, just very gently bouncing. It has a great bounce, soft yet firm. It felt like I was barely doing anything but I knew better than to overdo it. Very shortly I noticed I was feeling the workout in my calves, shins, upper legs and glutes! I'm 56 years old but in shape and use an elliptical almost every day and use a heavy bag to punch and kick. This is a must have for anyone but specially as you get older. It helps with balance, bone density, strength, pelvic area, and most importantly it helps the lymphatic system. I was going to buy a cheaper one but I'm glad I made the investment in my health so that every day I use it I'm enjoying it. It's the teal and black JumpSport 250 :)

Have been using it for a while now and am thoroughly enjoying the 220. Nice and quiet since it doesn't have metal springs, and the curved legs are easy to attach and provides a sturdy feel. Have not had to adjust the tension, so can't say how easy or hard that would be to do. But appreciate having that option should I need it. If you're new to rebounders like I was, I can offer this...this smaller size one is fine, but if you can afford the larger model (and have space for it), I can now appreciate the benefits that a larger bounce surface offers, namely 1) the feeling of security (not that the 220 feels unsafe, but I can see a larger model offering that much more feeling of security because you're thinking less about the edges); and 2) more space equals more variety of moves you can do, rather than 'condensing' or eliminating moves from workouts that require a bit more bounce surface. But I won't ding the 220 on those points since it was my choice and it fit my budget. The next one, if I ever buy again, will be a larger model for sure.

After spending time researching various mini-trampolines, JumpSport seemed to be the best quality for the price. I reasoned that I could spend $200 and have to replace parts or not feel secure jumping and have to buy a better one in the future so I decided to spend $400 now and start with a good one. I've done five workouts on it now and it feels very stable (curved legs), secure, very well made and it was easy to attach the legs when it arrived. I am a former runner who now has a neuroma in my foot preventing me from running. No pain whatsoever jumping! The bungees are apparently easier on your joints than springs; another reason I chose JumpSport. I am a mid-50s female, 5"4" 138lbs so I expect to get a lot of mileage out of this before I have to change any bungees. I love my rebounder!

If you are like me and have been thinking about purchasing a rebounder, look no further. This one is excellent and makes working out fun! I researched for a lengthy time and was hesitant due to the price. But after reading other positives reviews decided to go with JumpSport. The product did not disappoint. Comes assembled, so no attaching of springs. Jump is quiet and smooth. Easy on joints and after just a few minutes can feel the cardio work out.

This thing is so much fun . I jump like 3 times a day . Very high quality , quiet , sturdy , BOUNCY . I live in an apt. building and use my Jumpsport as early as 6 am / as late as 9 pm . I strongly recommand this , especially if living in apt or sharing your space with someone else.