YHSport Adjustable Weight Lifting Utility Bench, Weight Bench,Workout Bench/Collapsible Flat Incline and Decline Bench Press Gym Bench Home Utility Sit Up Bench Training Abdominal Muscle Board

Description

Specification:Item Name: Sit Up BenchMaterial: Foam + steel + ABSSize ：137*35*50 cmFeatures: foldableApplicable people: fitness men and women / middle-aged people / office workers, etc., suitable for all ages.Health Tips1. Sit-ups attention to methods and exercise, not too fast and too fast to prevent injury to the back muscles2. The action needs to be slower. The slower the more tired, the more effective it is. When you go down, inhale, when you come up, exhale, don't be angry.3. When you do it, you must not move the crotch. The crotch must be close to the supine board. Otherwise, you can't practice the abdomen.