dumbbell piece: 1.5KG*4pcs, 2KG*4pcs 3kg*8pcs40cm connecting rod: 1pc, dumbbell rod: 2pcs, nut: 4pcsLong-term practice dumbbell benefits:1. can modify the muscle lines, increase muscle endurance, often do heavy weight dumbbell exercises, can make the muscles strong, strong muscle fibers, increase muscle strength;2. can exercise upper limb muscles and waist, abdominal muscles;3. exercise lower limb muscles.
Trustpilot
2 months ago
2 weeks ago
