Description
- 1. Stable and safe fitness equipment] An extensive foundation can help exercise the muscles of the abdomen and legs when you maintain balance so you can make the most of every step. Aerobic stepper motors have shock absorption and can withstand even the most radical exercises without damaging high-quality non-slip plastic steppers that absorb vibration.
- 2. This lightweight and durable plastic step has two styles: A style: 78x29cm, 3 height settings 10/15 / 20cm; B style: 68x28.5cm, 2 height settings 10 / 15cm. Load capacity of 115 kg / 250 lbs.
- 3. Uses: Stepping is very suitable for aerobic exercise, weight loss, step-by-step exercise, intensity and interval training. It's perfect for fitness, fast, easy for beginners and advanced training, and easy to save. It can use dumbbells to perform up, down, back, leg push-ups ..
- 4, strengthen the muscles, strengthen the abdominal core muscles, obliques, back, arms, shoulders and chest muscles to help you burn calories an effective way. Not only does it help you improve and reduce back strength, it also reduces muscle damage. With the right amount of exercise, you can greatly reduce recovery time and relieve muscle soreness, knots, tendons, stiffness and ligaments. Even simple daily exercises can train your bones, muscles and more ..
- 5. Suitable for gym home gym exercise, yoga, aerobics, and even have perfect body at home, if you have any questions, contact in time, we will reply in time
Pedal exercise, aerobic pedal, fitness pedal jump gym home aerobic pedal rhythm pedal yoga fitness personal training step rhythm boardspecification:Size: A style: 78 * 29 * 10/15 / 20cm, B style 68 * 28.5 * 10 / 15cmMaterial: PP (environmentally friendly polypropylene)Color: black, red, purple, blue, gray, yellowefficacy:Pedal operation is aerobic exercise and long-term low-intensity exercise with sufficient oxygen.The height of the pedal plus this intensity exercise requires more energy to complete different movements than on a flat ground. This will make your legs stronger, muscle lines more slender, and effectively solve the problem of sagging hips. Stretch in the middle to make your movements more flexible and lighter.appropriateStep exercise is suitable for everyone, especially for women who are sitting in the office for a long time, lack of exercise for the legs, as well as men and women who want to change their body women
