Pull up bars are the ultimate tool in upper-body training. Research shows that the pull up bar is more effective for biceps than dumbbells! Did you know? Screws and pins can damage your walls and ceiling. Other bars damage doorframes and diminish the appearance of the room. Most bars don’t fit every doorframe, nor are they as secure. With other pull up bars, your feet touch the floor during exercise. No screws, perfect grip - even wider doors. ♥Benefits： ✔Train on the floor for pushups, sit ups, dips, and more: complete upper-body training. ✔Deeper pushups and increased range of motion for better results. ✔Maximum stability: solid, high quality construction. ✔Thick rod for firm grip. ✔High quality foam: no blisters on your hands. ✔Just fold and store to save space. ✔Safe weight limit of 440 lb (200 kg). ✔Specially designed rubber pads protect doorframe from damage. ♥Other special features: ✔High quality metal construction for long lasting life. ✔Frame depth of 39.37” -10.03” (1000x255mm)
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