Life Extension Rhodiola Extract, Rhodiola rosea Supplement, standardized Extract, Promotes Physical and Mental Performance, Gluten-Free, Non-GMO, Vegetarian, 250 mg, 60 Capsules

Such a good supplement to add! I was struggling with stress management, fatigue, and anxiety so I did some research and found that taking Rhodiola extra can help with that. I started taking them back in August and within a week I felt a difference. My anxiety went down and I don't get stressed as easily. I added these and magnesium to my daily routine and found myself feeling SO much better. I havent taken them for a month and I felt myself going backwards and began taking it again. It has really helped my mental state and overall mood.

I recently tried this product, and I am thoroughly impressed! It works very well, definitely giving me more energy and helping with fatigue. Since I started using it, I've noticed a significant boost in my overall vitality. Highly recommend it for anyone looking to improve their energy levels and combat fatigue.

Rhodiola is known for providing energy and that's why I purchased it. In this respect it does a decent job. I don't like energy drinks because they make me jittery and nervous. So I researched rhodiola and it appears to be quite safe.On my workout days I take 1 capsule about 8 AM after breakfast. In about an hour or two I can definitely feel a subtle boost of energy. It's not overwhelming though like with some energy drinks. Also it doesn't have caffeine or anything harmful. It seems to increase my endurance as well as my energy. If you take it late in the day, however, it could cause some insomnia. That's why I take it early. For me it seems to last about 12 hours or so.When I work out about 11 AM I seem to notice some increased energy for a better workout. It's not a placebo neither because I've forgotten to take it a few times and noticed more tiredness than when I do take it. I've also tested my blood pressure at various times after using rhodiola and so far, my blood pressure has not gone up. It seems that although this gives you an energy boost it doesn't seem to affect my blood pressure. Overall this product did what I expected and I will most likely order it again.Although I had no negative side effects that doesn't mean you won't since everybody's different. I recommend starting with half a capsule to see how it affects you. That's what I did the first 2 times I used it. When I saw the affects were positive I took the whole capsule and as I mentioned it works well.

Excelente lo amo

I almost gave this one star, but I like this brand so gave it three. The low rating is a reflection of the product itself and not the brand. I read many reviews on and off Amazon about this supplement and it’s positive effect it can have on depression symptoms, particularly with the challenge of having no drive or interest or energy to do things you would otherwise do. I read of many people experiencing significant improvements in this area after using this supplement. It did nothing for me. Nothing at all. I even tried it for two months, just in case more time was needed, and nothing. I wish it had helped me, but it didn’t. I didn’t notice any change in depression symptoms at all. Maybe it’s not one size fits all. It could work for others, but not for all. The good thing is that for the money, you can give it a try. Just don’t set high expectations in case it doesn’t work for you either.

I’m typically a low energy girly, but when I started taking these i honestly felt like I had more energy. Before I started I would take my naps faithfully but soon I would lay down and would be right back up. I didn’t need to take a nap to get through the day. I’d say they definitely work

Nice quality supplement. A higher dose rhodiola made me jittery. This lower dose rhodiola worked quickly. It noticeably helped me with focus and memory.

I cannot stress the efficacy of this enough. I have lost 25 lbs since taking it along with intermittent fasting and working out. The sheer energy it gives me is reason to take it, alone, le alone the added benefit of it not allowing a specific type of fat to stick around the midsection. I am now wearing clothes that haven't fit me for 20 YEARS! Worth every penny