Features:It can be used as two dumbbells, or can be combined into a barbell, kettlebell and push-up support. The weight can be adjusted to meet your daily needs.Compared with cycling, swimming or jogging, weight-bearing dumbbell training can burn body fat more effectively. Helps to exercise your arms, shoulders, back, and also strengthen your muscles.Total weight 10kg / 22 pounds: two dumbbells, each 5kg / 11 pounds;Total weight 15kg / 33 pounds: two dumbbells, each 7.5kg / 16.5 pounds;Total weight 20kg / 44 pounds: two dumbbells, each 10kg / 22 pounds;Total weight 25kg / 55 pounds: two dumbbells, 12.5kg / 27.5 pounds each;Total weight 30kg / 66 pounds: two dumbbells, each 15kg / 33 pounds;Total weight 35kg / 77 pounds: two dumbbells, each 17.5kg / 38.5 pounds;Total weight 40kg / 88 pounds: two dumbbells, each 20kg / 44 pounds;Dear Customer:We will provide you with quality products and satisfactory after-sales service. If you are not satisfied with the product or service, please contact us. We will provide you with the best solution. Thank you!
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