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A**A
Be Patient
The product is well constructed, so don't be afraid of hooks breaking when putting it on or removing waist trainer. The best most consistent results MUST be combined with atleast minimal but noticeable adjustments in the areas of healthy eating, portion control and moderate exercise. DO NOT get discouraged during the first two weeks of the journey:) Your body is still adjusting. Wear for ONLY 2-4 hours for the first week and gradually increase to 6 and 8 when you reach week 2. During the second week you can begin wearing the waist trainer for 8-10 hours. By the end of the month, your max can range from 12-18 hours. Practice interval training with the waist trainer as you get later in the month. This means wear it 3-5 days of the week and/or wear it a few hours some days and several hours other days. This will yield the best results and prevent bodily injury. It can be worn on skin or on top of a thin undershirt. Be patient. The waist trainer applies pressure to your lower back, so add back-strengthening exercise and stretching and follow the schedule above to avoid injury. If you get overly ambitious during the first couple of weeks, you WILL do more harm than good. Start with the first set of hooks and as you listen to your body and lose inches, you will know when you should progress to the 2nd and 3rd sets of hooks.
A**8
Best waist trainer by far!
The chart is wrong. According to it, I should have bought a 6XL, but read reviews and decided to go smaller. Initially, I bought a 4X. It came in, fit fine, but was not snug enough. I could snap it on all three hooks with ease. So.... I repurchased the same day and am NOW WEARING a 3XL.My measurements two days ago were:Waist - 41.75 / Navel - 44.75 / Lower Stomach - 45.25 ................ After only two days of waiting for my new size to arrive and wearing the looser, but semi-form fitting 4X, I lost 1.25 inches in my waist, and just over an inch in my navel area. (Wear time: Day 1 - 8 hours and Day 2 - 11 hours)With my new 3XL Cincher on, my waist is just under 39 inches. That's around a 1 and a half inch difference instantly!!My suggestion is if you have a larger belly like me and start off at 40 inches to the mid 40's, then get a 3XL. This is VERY comfortable to wear and hides many of the problem areas around your core. Also, don't forget to hydrate. You DO sweat, even with typical daily motions.
L**S
Don’t go by size chart! Love this waist trainer
Got my leopard print waist trainer today and it’s very nice. According to the size chart I would have needed a 2XL. Thankfully i read Reviews and went down a size to an XL. It fits great! Material is nice and not itchy! Hooks are sturdy. I’m 5’2 169lbs 37.5 waist and XL was the perfect fit
M**Y
LOOOOOVE IT!
LOOOOOOOOVE IT! If it was legal, I would marry it! No more belly button basin, no more squishy sides, no more jiggly runs! This fat squisher is the most amazing thing I’ve ever used! I will TOTALLY be buying more. I am 283 pounds and I bought the 5xl. I can get the clasps on the second row; it’s definately a work out, but once it’s on it doesn’t really bother me at all.
A**.
... I don’t often write reviews unless something it’s extremely good. This waist trainer is one of them
Hi I don’t often write reviews unless something it’s extremely good. This waist trainer is one of them, I used to own a couple from other expensive and we’ll know brands not worth it at all I always ended up given them away because they were too uncomfortable. This is one the quality, Support and comfort it’s outstanding and we can’t beat the price 🙌🏼 For reference I’m 5.3 150 pounds I order size Medium
A**R
I love this waist trainer its so cute and i love ...
I love this waist trainer its so cute and i love the curves in it highly satisfied im 5"6 145 lbs i got a small its snug but that's how i want it
D**O
Good style color and long torso
I like it a lot, I got an xxl according the reviews I saw and it fits ok but I prefer a little more tide, I'm 2 months postpartum and trying to lose the pregnancy weight so I think I'm gonna have to buy another one bc this one fits me in the 2nd hook already. I'm 5.2" and weight 189. Oh and I like the fact that is long torso
A**R
Super satisfied
Holy cow! This is tight and good lol. Made my waist look like 5 times smaller. It did fit though. I’m 5’2” and 140 pounds I think. I got a size medium. Super soft too. I’m actually really satisfied with it.
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