Arena Strength Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide

Easy to use, good quality and provide an effective workout without having to use heavy weights.

You know the saying, kissing frogs to find your prince. This is equally true for exercise, strangely. Years ago I relied on calorie restriction and cardio to keep my weight down. Now after years I find myself too weak to lift more than 15 lbs and skinny fat. Strength training to the rescue. But what sort of training? Heavy weights, expensive machines? Taking my old lady body to the gym to be scrutinized? No thanks. I settled on resistance bands because they are light weight, compact and inexpensive. Now the problem arises of which bands. I had some old stretchy ones but needed something stronger and found the rubbery ones really annoying because of all the handle attachments and door threading and everything is just way too long for a 5 foot tall lady. Also the loop bands that I put around my legs just wanted to roll up and cut off circulation. So here the frog turns into a prince with Arena bands. They are strong, comfy against my body, and reliable. You know they aren't going to snap and pop you in the face. At this point I get a challenge with the lightest weight so there's plenty more in the package to work up to as I get stronger. Exercises you can do are plentiful and lots of exercises can be adapted to use with these bands. I have ordered the Booty Bands also because I already know they will fit around my legs without rolling up. Great purchase.

Love them they don't break and work well with the cards.

These bands are great! The resistance is strong! You are guaranteed to get a great workout even with the lights band! The booklet that comes with it is a great starting point, it has about 15 exercises to get you started. I will order the cards next for an even better workout!

These will make a nice addition to my workout room.

I’m impressed with the quality of these band. They are well made and will last several years.

Love how easy to use these are. Great addition to my exercise routine to be able to add resistance to my motion. Adds calorie burn and muscle buid to routine steps.

I haven't had these for very long, and I'm still getting used to them, but I definitely like these bands way better than any of the bands that are non-fabric. They don't roll up and they don't irritate my skin. I'm short, but with a little adjusting of my hands these are easy to use for strength training workouts.

Love these. No comparison to those horrible rubber bands that snap and hurt!. These are so soft and well made. I find the 4 different resistant strengths just right.They come with a small book that gives instructions and illustrations for 8 upper body exercises, 4 core exercises, and 6 lower body exercises. All in all a good workout.I will eventually purchase the cards to increase my workouts.I wouldn't even bother to purchase a different brand. Spend the money and buy these. The quality is worth it.

These 'Body bands' are fantastic!!I already have the Booty bands 🍑 which are brilliant quality and give a great work out, so I thought I'd try the body bands as well. I wasn't disappointed!The bands are very versatile and give a great all over body work out.The fabric bands are strong, holds it's shape and doesn't roll about when you are working out. They come in a zipped bag, so are easy to store 👍The pack also comes with a booklet showing you how to use and exercises to try. I've swapped out my dumb/kettlebell, and do the same exercises with the bands instead.The bands are definitely softer on my hands compared to the weights and I can increase the weight/resistance by either using the stronger bands or by using a combination of bands. Plus I've used the booty bands at the same time. I definitely feel like I've had a good work out after using them.A great piece of kit 😁💪🍑

I am using it at my gym classes

Love these. I have one at the office and a couple at home for strength, stretching, and mobility. These will last forever, unlike the rubbery type which deteriorates over time.

Had been looking at these online for a while and finally decided to bite the bullet and invest in them! So happy that I did. They are great quality bands - they have good resistance levels to suit different abilities & they are very strong, but at the same time soft on the skin and comfortable to use! Love how they come in a handy sized travel bag so I can take them with me to the park or wherever I want. They come with a little booklet which introduces you to some of the exercises you can do with the bands, but there are great resources online on their website and Facebook pages too. I think these will definitely help me to reach my goals whilst the gym is still shut. And I think I’ll be using these even when the gyms are open again, to avoid the busy times but still get a satisfying workout at home. They also arrived much earlier than expected which was a nice surprise! Thank you Arena Strength x