The Apple Cider Vinegar Cure: Essential Recipes & Remedies to Heal Your Body Inside and Out

I really enjoyed this e-book! I have grown up with my Mom and Grandmother always saying how WONDERFUL Apple cider vinegar is, so of course I was intrigued by this book! I have to say I have a much greater respect for Apple Cider Vinegar since reading this book. I also know now that my Mom and Grandma were wise! This book confirmed that Apple Cider Vinegar is INDEED a FABULOUS cure! This book takes you from cures, to tips, to recipes. Apple Cider Vinegar is a HELPFUL health tonic! It helps with diabetes, cancer, heart health, high cholesterol, and weight loss! This book takes you from the history of Apple Cider to Simple ailment tips to making your own apple cider to its many uses and finally recipes! Apple cider vinegar can be sipped in water or added to soups. Apple cider vinegar has been thought to help with colds, cutting down on mucous and helping relieve sinus. It is helpful in weight loss as it is known to break through the starches, increases your metabolism and suppresses your appetite! It is also useful as an antacid relieving heart burn! I was particularly interested in the recipes and ways I can incorporate Apple Cider Vinegar into my diet. I have tried a few of the salad dressing and found them to be wonderful! I love the acidic taste with a touch of sweetness. All in all, this is a WONDERFUL book for great reading, information and tips and recipes! I HIGHLY RECOMMEND this book! This book is a money saver and health booster! Apple Cider Vinegar should be in EVERYONE'S frig! Disclaimer - I received this item for my honest and unbiased review. All opinions are my own based on personal experience.

I love this book, I read it from cover to cover in about an hour while skimming over the recipes. The author provides a lot of information but it is done no only in an outstanding way, it is extremely interesting as well. I learned a lot of information from this book and was having a hard time putting it down. Being someone with a Gluten allergy I have had to revamp many of my recipes and oddly enough Apple cider is a huge help for someone with food allergies. It has amazing healing powers especially with diabetes, cancer, heart health, high cholesterol, and weight loss. This book takes you from the history of Apple Cider to Simple tips to making your own apple cider to its many uses and finally recipes! I use apple cider vinegar to clean around my home to baking delicious treats. It works in both savory and sweet dishes and these are covered by the author and actually divided up into Drinks, Breakfast, Condiments, Soups & Salads, Entrees, and Desserts. There's literally a recipe or use for anytime of day. Granted a lot of this info you can find all over the web but why would you want to search everywhere and discern what is fact, or opinion, or search at all when you could get all the info in one place. I would highly recommend this book to anyone. I received this book as a promotion in return for an unbiased review.

This book started with the history of apple cider vinegar and then moved on to recipes. The recipes were for food, drink, therapeutic treatments and natural cosmetics. I liked learning a little about the history of apple cider vinegar with such stories as the one told about Cleopatra and Marc Antony. It was also nice how quick the book moved on to how to make apple cider vinegar and how it had a table of remedies that included a cure for acne. An interesting fact I learned from the book was that apple cider vinegar can help with morning sickness. Also, I thought it was strange but cool about the "mother" and vinegar eels that are necessary to aid the apple cider fermentation process. I think it's great that the author included some vinegar precautions that I should be careful of. Also, I had been looking for ways to make my body more alkaline so I was pleased to learn from this book that taking in apple cider vinegar can help with that. Another interesting fact was that you can boil your tap water and that will help rid it of fluoride and hard minerals. Lastly, about the book layout itself, I liked how the edges of each page was colored to help delineate where each chapter was and also how it had pictures. I just wish it had a picture for each recipe. Overall, this is a good book for amateurs who want to begin making or using apple cider vinegar in their homes. I received this product for free in exchange for my honest and unbiased review.

I wanted to improve the health of my family the most natural way possible. I know that vinegar was one of the best way to do it but this book helped me to understand just how I could. Vinegar is not only useful for cooking, it’s useful for health purposes, cleaning, garden care, hygiene, and much more. In fact, a jug of vinegar is easily one of the most economical and versatile remedies around. Apple cider vinegar contains potassium and enzymes to help banish fatigue. Plus, its amino acids may help prevent the buildup of lactic acid in your body, further preventing fatigue. Apple cider vinegar works for a variety of skin ailments, from bug bites to poison ivy to sunburn. You can either apply it directly to the irritated area or try soaking in a bath with about one cup of vinegar added. This book is loaded with recipes and beneficial ways to improve your health. So many ways to use vinegar in our day to day life. I highly recommend this book to everyone who wants to learn about apple cider vinegar. I am so happy I was able to get a wonderful book like this. I received this book in exchange for an honest and completely unbiased review.

I use vinegar to clean my house, but really was clueless to the seemingly endless list of things apple cider vinegar can do for your life! I received this Apple Cider Vinegar Cure book in exchange for my honest opinion. This book is well-laid out and explains the many health and life benefits of apple cider vinegar. I particularly found the section on skin care useful and how the application of apple cider vinegar to bug bites and sunburn can help "pull out" the sting and heal more quickly. Being of incredibly pale skin and apparently very delicious to bugs, I am looking forward to trying this out next summer. The book has a ton of recipes using apple cider vinegar in your everyday life from cooking to cleaning, self care to gardening. Considering how inexpensive a jug of apple cider vinegar is these days, I can see this being a super way to save money in your life while getting even better benefits than you did with your old way of doing things. I have been using this in my laundry as an alternative to fabric softener and enjoy that my clothes are super soft without the chemical backlash.

Very elementary in content. If you had an interest in the subject, you probably know most of this. A few pointers, but not much more. Pretty pictures.

Apple cider vinegar has been known as a promoter of good health for a very long time. It was the ideal cure for illnesses and conditions back before modern medicine and is still used in many parts of the world today. Apple cider vinegar has been known to ease the effects of inflammation, stomach bugs, heart conditions, and even obesity. While I think that the addition of apple cider vinegar into a diet can only be beneficial, I would not suggest drinking it straight out of the bottle. That's where this cookbook really comes into play. The Apple Cider Vinegar Cure is a great book that shows you how to include apple cider vinegar into your daily diet with ease. The best part is the recipes are not just for a liquid drink you would add the vinegar too but broken down into meals and sides dishes that are both yummy and prepare-able for the the novice cook. Using this recipe guide you can include the recommended doses of apple cider vinegar pretty easy and you can switch up how you get the vinegar daily and base your diet around what you currently eat. If you have ever been interested in adding or increasing the use of apple cider vinegar in your diet than this is a must have recipes book and it gives you all the background on apple cider vinegar if you were hesitant about adding it to your diet before. I received this book complimentary for my unbiased review and opinion. Opinions expressed are 100% my own and may differ from yours.

My husband has ulcerative colitis, and I am always researching natural ways to help him feel better and achieve remission. I keep reading about fermented foods and in particular apple cider. It is a recurring topic on many websites as very helpful. This book is a great guide on how to start. I am a complete newbie when it comes to making fermented foods and this book was very easy to follow and laid out well. The first few chapters are dedicated to discussing the benefits of vinegar and the exact process and how to make your own vinegar at home. It requires almost no investment and you may have everything in your house already. You only need organic apples, organic raw honey and distilled water. Equipment needed: a clean glass jar, a cotton cloth and a rubber band. The rest of the book is basically a recipe book, all the recipes containing apple cider. It is a variety of very delicious healthy recipes, ranging from smoothies and breakfast foods to entrees and desserts. I was very impressed by this book. I received this book free in order to share my honest and unbiased opinion.