Clever Fox Fitness & Workout Journal/Planner Daily Exercise Log Book to Track Your Lifts, Cardio, Body Weight Tracker – Spiral–Bound, Laminated Cover, Thick Pages, A5 (Black and White)

Best fitness journal I've seen so far. Space for everything. Really good for if you are starting a weight loss journey or looking to build muscle, go through a bulk or cut and so on and gives you space to stick in a before and after photo. The only tiny tiny thing I would say is that it would benefit from having a few more of the "my starting point and results pages" as most people would likley have multiple goals once they reach their 1st. Though its very good for a start.

Loads of space for upto 12 exercises and all the information to be recorded, made from very good quality paper

Product good but packaging rubbish! I can't be bothered to return but it's very annoying that it wasn't packaged well enough to not get damaged!

excellent way to record exercise activities and see how you progress

As someone who needs glasses to see my phone I was finding using an app to log my workouts quite tricky as I don't want to wear my glasses in the gym. I was also sick of needing to unlock my phone and open an app 10 times a gym session. Having the book with me makes it much easier to just pick up and read.

Best gym workout book ever, honestly so happy for this

Prefect for creating a routine and is great for tracking progress and setting goals. Also, very detailed book helps me plan weight lifting training and cardio sessions. Overall very good fitness book to plan workouts very happy with the product.

Very good quality paper. Contains everything it says. I particularly like the number of goals that can be set in the book and the amount of tracking pages. The only thing I wish it had was a box for average and max heart rates in the cardio section.