Boldfit Melatonin 5mg Sleeping Pills with Tagar 250mg and Vitamin B6 Non-Habit Forming Sleep Supplement for Men & Women Melatonin Tablets for Relaxation Sleep Routine & Night-Time Support- 60 Vegetarian Tablets

Best product under budget, very beneficial for health with 0 side effects, easy to swallow due to its natural taste, makes your sleep cycle very healthy increases strengths and provide immunity, provides releif from pai, one of the best product must buy value for money.

I used it for more than a week conclusion- 1. As soon as you take it within half an hour you will start feeling heaviness in your head. 2. Once you lay down in your bed, falling asleep is easy within 5 mins. 3. Docs recommend starting with 0.5 mg melatonin and not going over 3mg initially, it is 5mg. It made me sleep for 3-4 hours continuously at max and after that even if I tried and laid still for next 3-4 hours I couldn’t sleep. 4. As my sleep hours were reduced I used to feel groggy and exhausted whole day and it hampered with productivity, though caffeine helps. 5. Inevitably I had to quit it and the next few days were tough as my circadian cycle changed so falling asleep at desired time was challenging and futile and I started falling asleep way past midnight which again caused into lesser hours of sleep. 6. Post those sleep deprived-sleep fighting days I made myself exhausted in the evening by working out or walking and eating too much and then sleep started going back to it was initially reading a novel at night did the trick for me. So tread carefully with it as it intervenes with circadian cycle and hormonal misbalance.

Due to my irregular work hours, my sleep schedule was completely out of sync, and even when I managed to sleep, the quality was poor. After researching ways to fix this, I decided to try melatonin tablets, and I’ve been using them from last 4 days and this is what I feel about it: The tablet doesn’t put me to sleep instantly, but it makes it much easier to drift off once I’m in bed and trying to relax. I also no longer wake up multiple times during the night, which was a big issue before. One thing to note: this isn’t a sleeping pill—it won’t knock you out but will help improve the quality of your sleep. For instance, one night I took melatonin and then unexpectedly had to get up for a work assignment and I was up for around 6hours without feeling sleepy but when I went to bed I had good sleep and I was well rested. One more thing when I did research I read that u may feel groggy and can have vivid dreams. I didn't feel it. I had dreams but it's a usual for me so I can't comment on it, but I definitely feel refreshed and absolutely without grogginess when I wake up. Just a quick caution: this product isn’t recommended for pregnant women, nursing moms, or those with underlying health issues and do your personal research too. Overall, if you're looking to improve sleep quality and stay asleep longer, I’d recommend giving this a try!

For the first couple of days when I took it I was slept for the whole day, then I stopped taking it for a week and after that it worked fine. Now I don't feel drowsy after waking up. It helps me sleep almost everytime. I however only take it 1-2 times a week. I don't know it is addictive or not but it definitely works.

Please note sometime you may feel dizzy in morning but its totally depends on when you are taking. Take it after 30 mins post dinner and don't go beyond 10pm for best results. Don't consume more than 1 tablet and after consuming the effect starts after 30mins. Note: try to consume for 1 to 2 weeks continuosly and see if the sleep cycle corrects without taking this. Recommended

Breaking it in two I can see the tablet has different color so there is definitely a coating on it. Taking it for two days I'm able to fall asleep, just like other gummies. But the smell is concerning to me. I'm not qualified to talk about any side effects due to the coating, but just be aware that it smells like paint.

I use this product since I received and I see a drastic change in my sleep cycle. It helps me to sleep better and there is no side-effects of this tablet you can consume it without any worry,and also good for strength with good taste.

It's been more than 1 month since I'm consuming this pill. In the beginning I had a really nice and sound sleep after taking the pill but as days goes by, I was having a disturbed sleep and night full of headaches . And I also notice some rashes on my face and skin as well (if might be a side effects) which never happened with me before. I wasn't sure whether it happened because of the pills but there's not any new things that I have started to consume lately except this. So I'd suggest you not to go for the pills without prescription.