THORNE - Melaton-5-5 mg Melatonin Supplement - Supports Normal Circadian Rhythms, Restful Sleep & Relaxation* - Third-Party Certified - Gluten, Dairy & Soy-Free - 60 Capsules

Hi, started taking only top quality supplements and Thorne is one of my go to brands. There is an incredible difference in taking a quality supplement that has exactly what the label says it has in the amount it says it has it! I have taken both 3 mg and 5 mg and have done so four years. there is a dramatic difference in my night’s sleep when I do not take one of these before bed. The value of melatonin is not only just for the ease of sleep, but also for brain health! I highly recommend investing in yourself by taking this brand of melatonin over one you might find in the drugstore that is filled with other ingredients of no value.

Sleep like a baby. Best melatonin ever

I just got through listening to a podcast featuring one of the premiere sleep doctors in the country and he points out that taking anything over five milligrams of melatonin it's not a great idea, so I did a little research and found this company thorne and all they make is 5mg and they do it for a reason, a good reason, your health and well-being! good product try it.. It works!

Excellent quality getting good results Good $$$ value

They work like a charm!

Works very well to help me sleep

Great BUT if you are a women please be mindful that above 5 mg can effect your ovulation.

I’ve been using Thorne’s Melaton‑5 supplement for a few weeks now, and it has made a noticeable difference in the quality of my sleep. As someone who occasionally struggles with falling asleep or staying asleep through the night, I was looking for a clean, high-quality melatonin supplement that actually works—and this one delivered. What stood out right away is the purity of the formula. Thorne is known for its rigorous testing and clean ingredients, and that’s exactly what you get here. The capsules are easy to swallow, with no strange aftertaste or lingering effects. I also appreciate that it’s free from gluten, soy, and dairy—great for people with sensitivities.