Swara Yoga

I really can't recommend this book enough - it's been a gamechanger for me, really helping me take my yoga sadhana to a new level.The book offers a perfect balance between practice and philosophy. While delving into some complex yoga concepts, the style of writing throughout remains very accessible - in fact, it's got a lovely intimate and conversational feel at times, like you're sitting in Satsang listening to the co-authors speak.The colourful and clean artwork by artist Deepika really helps illustrate the key concepts of polarity central to the book, and how the various practices described throughout should be undertaken.Overall, this book provides a wonderful manual for going deeper with your pranayama.