Question 1

what is the exact dosage added of l-carnitine in these supplements?  i want the amount of the carnitine, not the weight of the complete pill

Accepted Answer

Haven't got that tech,with the carnitine not that important, I drink the way with a scoop or two of creatine along with the 2222 amino acids I got from amazon, cheaper go work out

Question 2

does it contain all essential amino acids

Accepted Answer

This product contains the following:Essential Amino Acids (EAAs)    Tryptophan: 40 mg    Valine: 130 mg    Threonine: 109 mg    Isoleucine: 130 mg    Leucine: 240 mg    Lysine: 159 mg    Phenylalanine: 89 mg    Methionine: 40 mgConditionally Essential Amino Acids (CAAs)    Arginine: 120 mg    Cystine: 30 mg    Tyrosine: 70 mg    Histidine: 40 mg    Proline: 130 mg    Glutamic Acid / Glutamine: 388 mgNonessential Amino Acids (NAAs)    Aspartic Acid: 239 mg    Serine: 100 mg    Glycine: 69 mg    Alanine: 99 mg

Question 3

Is there an advantage of taking these supplements over the Gold Standard Whey for pre and post workout?

Accepted Answer

If your blood type is blood type A, your body doesn't make a lot of stomach acid; meaning you're not able to synthesize a lot of amino acid out of proteins.People with this blood type can eat as much chicken and broccoli, or Whey protein they want, they can only absorb a tiny bit of protein/amino acid each meal.B, AB, and O blood types can much easier synthesize amino acid from proteins.Amino Acid is the raw building block where your body makes proteins from (and muscles are made with). The body takes in proteins, and digests it into amino acids. The amino acids enter the bloodstream and are the building blocks of the muscles.Proteins also enter the bloodstream, and they can be either utilized to build muscle, or burned as fuel.If you notice you're not generating much muscle tissue, and you're already stacking on proteins, and you start noticing protein farts (gas buildup from eating too much protein), you should add Amino acids to your diet.A-blood type people should take small amounts of protein, and large amounts of amino acids, while other blood types can do with larger amounts of protein, and only stack the more expensive amino acid when they notice their body telling them they're at the limit of their amino acid synthesis.

Question 4

Is it for men and women ?

Accepted Answer

Hi Shorouk Abdelsamie, yes a man  or a women may take these. I hope this helps.
Best regards,
Gerard

ASIN	B0041HM8CG
ASIN	B0041HM8CG
Age Range Description	Adult
Allergen Information	Milk, Soy
Best Sellers Rank	#31,855 in Health & Household ( See Top 100 in Health & Household ) #84 in Branched Chain Amino Acids Nutritional Supplements #2,874 in Sales & Deals
Brand Name	Optimum Nutrition
Color	No Color
Container Type	Bottle
Customer Reviews	4.4 4.4 out of 5 stars (3,851)
Date First Available	February 15, 2004
Department	unisex-adult
Dosage Form	Tablet
Flavor	Unflavored
Global Trade Identification Number	00748927026467
Is Discontinued By Manufacturer	Yes
Item Dimensions	4.16 x 4.16 x 8.03 inches
Item Form	Tablet
Item Weight	0.95 Kilograms
Item model number	1077233
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1077233
Model Name	Optimum Nutrition Superior Amino 2222
Model Number	1077233
Number of Items	1
Primary Supplement Type	Amino Acid Blend
Product Benefits	Muscle Growth
Product Dimensions	4.16 x 4.16 x 8.03 inches; 2.09 Pounds
Special Ingredients	Amino Acid, L-Carnitine
Total Servings Per Container	160
UPC	748927020014 748927026467
Unit Count	320 Count

Optimum Nutrition Superior Amino 2222 Tablets, Complete Essential Amino Acids, EAAs, 320 Count

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