The Perfect Portion Cookbook

This is a wonderful book if you are like me and looking for fast, easy recipes. I am in no way, shape or form a cook (I can burn water), but this book makes it super easy and fun [to help] me stick to a more healthy eating lifestyle. It even has sample weekly menus and calorie suggestions based on your age and exercise levels. I highly recommend this book if you are anything like me - {Lazy and inexperienced} in the kitchen. I was so happy with this book that I purchased another one for a friend of mine.

Love this book, best bang for my buck. Can’t wait to use it to meal plan :) the book was a lot larger and heftier than I thought it was going to be too!! Plenty of pictures, it has parts about the family who wrote the book, and I love the helpful tips they include for each recipe. I just added a couple of pics of all the recipes they include and the meal planning part.

I am truly pleased with this purchase. I live in rural USA. Our small community owned grocery store has 3 aisles. I live 35 miles from the nearest big box supermarket. I need a cookbook that uses practical everyday supplies and has great tasting recipes. I wasn't looking for a 100 calorie cookbook, that just happened to be a bonus. This cookbook is chock-full of good tasting, easy prep, and real food ingredients. It will become a fast favorite in my cookbook collection. I read cookbooks like a good novel and this is a repeat read that is for certain.

Great fast and easy recipes! Colored pictures made the meals come alive and I couldn't wait to try them. All I have tried were very tasty So glad I ordered it!

Awesome concept to cooking. I really like that the book has such colorful photos, recipes are very easy to follow and it helps you use portion control when serving each recipe. I would highly recommend this book to anyone that is interesting in eating healthy and keeping your portions in control. Lots of delicious looking recipes. Just received this a few days ago, will be making a few of the recipes this weekend.

Eh... there are some really good recipes but your 100 calorie portions are pretty small. You won't starvery to death but you might not be satisfied though. We all know where that leads us...

This book has so many great, easy recipes-many more than I expected. I love cookbooks that use simple ingredients. This takes the guess work out of how much is too much. I really enjoyed looking through this & have marked most of the book with recipes that I want to try. I'm a picky eater & I like simple, easy recipes with easy-to-find ingredients. The only thing I would change about it is recipes on a smaller scale in general but that would be better in a spin off book from this one. (I would buy that one too!) This book is great as-is & it's a welcome addition to my cookbook collection. You can tell that all 3 authors put a lot of thought & time into it!

Finally, the 100 calorie cookbook that I have been waiting for. It has 150 easy to cook portion control recipes like my favorite...pizza....yet I can cook a portion controlled gourmet meal for my family. I also love the Colorful Bookcover and food portion pictures. It's nice to see how much I can eat for 100 calories even with snacks. This book is more helpful then just calorie portions, for example ... 10 tips to tipping the scale, simlple menu section and much more. I look forward to my heathy eating. Thank you Mona, for my new healthy choices.