What’s the difference between the old version vs the new version? Thanks

I don’t know. I have this one and I love it!!!

Is it okay to do more than 3 sets of 15 reps for golfer's elbow?

Yes I was doing a minimum of 10 sets a day. I had sever golfers elbow. 3 tears in the tendon for 2 years. After 3 months of those it was gone. I also had to completely stop working out and using my arm while I was doing the exercises. It will give you some good callouses though doing that many sets. Worth it

Is this product useful for wrist tendonitis?

I think so. I bought this for some golfer’s elbow, but had some nagging off-and-on wrist issues that have also gone away. Just make sure you get a heavy enough band that it can generate enough tension to effectively stretch things out. FWIW, I started with the green, then switched to the blue when I was strong enough and that’s when the tendinitis really started to clear up. Good luck!

what color flexbar do you use?

I purchased both the blue and green. The blue was too much much resistance when I first hurt my arm and immediately after surgery. That is when I used the lower resistance band. I would recommend getting two difference colors.

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THERABAND FlexBar Resistance Bar, Heavy, Blue Flex Therapy Bar for Physical Therapy, Wrist & Forearm Exercise Equipment, Non Slip Grip, Compact Design

Product ID: 2508330

Details

Brand
THERABAND
Color
Blue - Heavy
Material
Foam
Style
Original
Tension Level
Heavy

🎯12" length, 2" diameter grip

👜Compact & portable design

💪25 lbs heavy resistance

€ 59.14

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Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Flex your way to unstoppable strength with the THERABAND FlexBar!

THERAPY ON THE GO - Lightweight and compact—perfect for discreet rehab sessions anywhere, anytime.
POWER UP YOUR GRIP - 25 lbs of targeted resistance to rebuild and boost wrist and forearm strength like a pro.
PRECISION ENGINEERING - 12-inch length with a 2-inch diameter ensures a secure, non-slip grip for flawless control.
TRUSTED REHAB ESSENTIAL - Clinically favored for tennis elbow, golfer’s elbow, and tendonitis recovery—join thousands who swear by it.
PROGRESSIVE RESISTANCE SYSTEM - Color-coded levels let you customize your training and track your gains effortlessly.

The THERABAND FlexBar Heavy (Blue) is a 12-inch, latex-based resistance bar offering 25 lbs of resistance designed for wrist, forearm, and grip strengthening. Its non-slip grip and compact design make it ideal for physical therapy, sports training, and daily rehab routines. Trusted by professionals and athletes alike, it supports progressive training with multiple resistance levels and fits seamlessly into any lifestyle.

Specifications

ASIN	B000BPV3GO
Best Sellers Rank	#653 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #17 in Strength Training Grip Strengtheners
Brand Name	THERABAND
Color	Blue - Heavy
Customer Reviews	4.7 4.7 out of 5 stars (2,024)
Global Trade Identification Number	00087453261028
Included Components	TheraBand FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis
Item Dimensions L x W	12"L x 2"W
Item Shape	Oval
Item Type Name	THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis
Manufacturer	THERABAND
Material	Foam
Model Number	26102
Part Number	26102
Style	Original
Tension Supported	Heavy
UPC	749447320165 060723621432 087453261028 720444614440
Unit Count	1 Count
Warranty Description	shelf life

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€ 59.14

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

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