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🧘♀️ Elevate your practice, embody stillness, and join the mindful movement.
The Complete Guide to Yin Yoga, 2nd edition, is a 350-page paperback that offers an authoritative, illustrated exploration of Yin Yoga philosophy and practice. Featuring over 30 detailed asanas with variations, updated scientific insights on fascia and energy systems, and practical guidance on posture safety, this bestseller is a must-have for yoga professionals and enthusiasts seeking deeper mind-body connection and mindful living.
| Best Sellers Rank | #22,544 in Books ( See Top 100 in Books ) #7 in Acupuncture & Acupressure #20 in Athletics & Gymnastics #33 in Medical Anatomy |
| Customer Reviews | 4.8 out of 5 stars 1,374 Reviews |
I**O
Useful
Good book
H**D
Great book!
Excelente libro y muy comprensivo para entender mejor el poder de yin yoga, y la teoría de yin y yan. Me encanta. El libro llegó en condiciones perfectas - envio muy rápido. Muchas gracias.
E**I
Yin Yoga Must-Have Book
Beautifully written! Really enjoying the reading and the learning!
D**M
Super book
Great book for yin yoga.
癒**E
分かりやすい
プロップスを使って、その方の柔軟性や可動域に応じてのバリエーションのポーズの写真もあり、初心者の方や年配の方でも優しくポーズがとれそうです。 写真は白黒なのと、ポーズの順序は文章のみなので、少し見づらい部分も有りますが、 そのポーズの目的とターゲット部分は何処なのか? 1つ1つ説明されていますので、沢山読み込んでいきたいと思います。
M**O
Incrível!
É um livro incrível, altamente recomendado. Ele nos ajuda a compreender e aperfeiçoar cada postura de yoga, oferecendo orientações detalhadas.
Trustpilot
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