Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice
V**
Beautiful book.
If you are just starting Yoga (get it right from the beginning), are a seasoned practitioner or teacher. This book has helped me figure out why and how I continued to struggle with some Yoga poses and parts of my Asana practice. Once you have figured out your dominant Dosha (instructions included) and how to work with it using Yoga, your health and practice will continue to soar - Yoga and Ayurveda compliment each other perfectly and the result is quickly realized. Would have loved to know this years ago Enjoy.
M**A
Best Book for understanding Asana in the context of your ayurveda type
Amazing book! Very well structured, clear and consccise. If you want to understand how Asanas influence your doshas then this is a must!
C**O
Regalo
Regalo perfetto
O**E
Tres utile
Superbe livre tres complet très intéressant. Découvert lors d'une formation a l ayurveda. Le sérieux de l'auteur est reconnu dans le domaine de l ayurveda et du yoga
G**R
yoga for your type
sehr informativ,sehr umfangreich ob yoga oder ayurveda, fast alle fragen werden beantwortet.Finde dein Dosha und die dazu passenden yoga übungen
Trustpilot
1 week ago
4 days ago