How Emotions Are Made: The Secret Life of the Brain

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all one can say after reading this book is wow i've read this book so many times and it's incredible in all ways imaginable revolution, clarifiying, eloquent lisa feldman barret is a killer neuroscientist and writer and this book is no less

Reading this book shocked me for weeks because as a psychologist interested in neuroscience, I thought ‘what have I’ve been taught at the University? What have I been explaining to my clients? Not even Pavlov discoverings were correct!? ...” When you read this book is like learning a new language, difficult for me, Chinese. However, is fascinating because it will make sense and will be more reasonable explanations in her book about the human brain, the body, mind, emotions, and behavior. At the same time, this book will influence positively your relationships, with others and yourself ( what you think others feel is not always correct, worst, is usually wrong: trying to read face and corporal expressions?). It will mindfully connect you to the universe and you’ll value the power of concepts and words, I highly recommend this book and I wish one day soon she could rewrite all the psychology, psychiatry curriculum and books.

a life-changing book if you're ready for it. I've been having psychotherapy for the last 2 years, and this books aligns perfectly with behavioural therapy. I would understand if many people are fascinated by what the books says but do not understand it completely or the repercussions in their life. But for me, having been exposed to its ideas, and then reinforcing them with the Neuro biological basis this books portrays. Made it a book I will treasure it forever. If you want to read something similar and also very impactful, I recommend "The Myth of Normal" by Dr Gabor Maté