Foods, Psyllium Husk Caps, 700 mg, 180 Capsules

يريح المعدة ومفيد

No more bloating and constipation

Capsule quality to improved.But good for gut health.

If money is no object of yours, by all means, get this. It works as advertised, and solved my issues. However, less than a year ago, after finding that it works well, I purchased a number of this very same product, by the very same seller, for approx. 84 dirhams per unit. I came back now when my stock is nearly finished, to find it at a whopping 159.98 dirhams. It isn't rocket science, its just ground psyllium husks shoved in capsules. No justification for the price nearly doubling in less than a year. Two stars because its double what one star is.

Este producto es muy bueno, de mucha calidad. Yo siempre sufrí con mi digestión y me ayudó a mejorar o regular mi digestión y al mismo tiempo quitarme la ansiedad del azúcar

If you cannot take Isapgol/Psyllium husk in powder form(mixed with water) like me then this is the best option. Also, the Pectin added helps!

good quality husk with the apple pectin added works wonders. very effective!

The pills don't help at all. Tried increasing the dosage as well but doesn't work.

I have used Psyllium Husk caps for at least a year. I feel I need a boost of fiber to help my regularity, and these seem to fit the bill. The product states that psyllium has the ability to swell up to 50 times it's initial volume when added to liquid. Suggested serving is two capsules with an 8 oz. glass of liquid two to three times daily. I have used this twice daily with sufficient results. I have read every body is different and although some prefer a daily movement, it isn't necessary for everyone. This doesn't cause me to go daily (never have), but it does appear to help the...ahem...quality of my movement, e.g. giving it the...uhh...bulk/shape/texture that is advised to be most healthy. It is important to take this with the recommended amount of liquid to prevent choking. There have been a couple of times I've taken this and felt a capsule was "stuck" in my chest. I believe this was due to either not taking in enough liquid or taking this in the evening soon before laying down for bed. Keep that in mind. I used to take Fiber Choice Sugar Free Assorted Fruit 220 tblts , but wanted something more natural without added sweeteners and ingredients. The ingredients are Psyllium Husk Powder (seed), Apple Pectin Powder, Gelatin (capsule), Magnesium Stearate (vegetable source), Stearic Acid (vegetable source) and Silica. I trust the Now brand, and think these work much better. I purchase this on Subscribe and Save because I plan to continue using it for a long time. Purchase a smaller bottle on Amazon to see if it gives you the desired effect.