NOW Foods - Pygeum & Saw Palmetto Extract 50/160 Mg- 120 Softgels

All tablets melted together, unable to use

Seems to be decent brand, now

飲み始めた夜あたりの排尿から、今まであったモヤっとした感じが少なくなっていた。 経過観察中です。 ただ、自分だけかもしれませんが眠くなるのが早くなった気がします。

I’m a health professional with graduate degrees in Exercise Science & Wellness. At 67 I’ve started noticing an increase in symptoms of Benign Prostate Hyperplasia (enlargement). Chiefly reduced urination flow, increased frequency and having to get up 3 x night to pee. After 48 hours of taking this product (2 pills twice a day) my flow has improved about 30%, I only get up once a night and frequency has slightly reduced. “Natural” remedies, like these, tend to be less potent than drugs both in positive and negative effects. There are quite a few published studies of reasonable quality that support the ingredients. I’m trained to read research critically. Studies don’t usually go on for years, just months, but these ingredients seem pretty safe, especially compared to commonly used drugs which do work, but with common undesirable side effects. Note: the research indicates the dose of these ingredients should be 4 pills a day, so 120 per bottle lasts only a month, which can add up to a lot of expense. It usually takes less to maintain an effect than to attain, so after two months I plan to try weaning down to 2 a day. This is also wise since we don’t know the long term effects and safety. Also, I’d been using the Double Voiding technique to get more complete bladder emptying. You can read up on this. Now when I try the second urination, a few minutes later, no urination happens. This is objective data that I’m getting more complete bladder emptying since starting this remedy.

Good

Alles was gesmolten, onbruikbaar.