Now Foods - Slippery Elm Powder, Vegetarian 4 Oz. 53647

Just there no visible difference

I bought this product because I have UC and it was recommend for my gut lining. I have been using it for a few days now with other supplements, and although I cannot 100% attribute my symptons tothe slippery elm, I will share that my bowel movements have not gotten worse. I really think that the slippery elm has helped with preventing inflammation. I drink this in the mornings, on an empty stomach, I drink it with warm water. I read somewhere it is not recommended it to drink it with boiling water. I will say it doesnt mix well. There's definitely some leftovers and chunks after I'm done drinking it. I typically just add more water and dont really mind it. The color is a little muddy, it doesnt look appetizing and it tastes a little earthy, but I dont mind. I think the color and taste are bearable. Once I am done drinking it, I wait a couple of minutes to let in do its thing before I consume the rest of my morning supplement routine.

Take 2 full spoon of slippery elm powder. Add it to 300ml water. Boil it for 5 mins. Let it drop to warm temperature. Drink this 15-20 mins before any meal just once a day. (You can even add a spoon of haritaki or amla powder to the boiling water.) This is my 2nd Now Foods slippery elm powder bottle. I tried it first time when my sibling brought it. Now I got one. Tried many methods but it works only before taking any meal.

I use this to help calm my acid reflux throat irritation. It works immediately.

Just consume 1 tbs of this with water 30 minute before meals to sooth your gi tract to avoid acidity and acid reflux.

It seems to be of good quality . It is expensive though.