EHP Labs OxyShred Pre Workout Powder - Preworkout Powder with L Glutamine & Acetyl L Carnitine, Energy Boost Drink - Cosmic Blast, 60 Servings

where do i even start. i have so much love for the oxyshred powder- from the taste of the flavors (cosmic blast and strawberry kiwi are SO yummy) to the results, this has by far been the best supplement i have ever incorporated into my routine: which is saying a lot because i have tried a LOT of different products that ended up being either useless, disgusting, or made me feel jittery or weird. oxyshreds effects are so smooth, i take it on an empty stomach before fasted cardio, and it makes cardio actually BEARABLE and so much easier! it gives me so much energy without the jitters or a crash, and it also has helped me with losing fat in my calorie deficit with its appetite suppressant effects. i genuinely look forward to taking this every morning. i cannot reccomend it enough, i firmly believe anyone and everyone would benefit from this!

Awesome taste good no jitters it works

It provides a great boost of energy and has a great taste, too. However, it could come off sweet if you don't like candy-flavoured stuff. I would recommend a shaker bottle instead of stirring it in. It does make you go to the bathroom so if you have a sensitive stomach, this may not be ideal for you. If you can, try to use it on days when you have free time to allow your body to adjust to it.

Absolutely love this stuff! I use it to help me get out of bed on early mornings. No jitter feelings, just energy and focus.

Oxyshred Thermogenic Fat Burner Flavor: Cosmic Blast. The flavor is fine. It’s a bit sweet but after a few days it was easy enough to get used to. 8/10 Dissolvability: the product does dissolve with the use of small whisk in water. There is undissolved residue at the bottom of the glass, but a little more water does the trick. 8/10 Jitters and sweat: I didn’t get any jitters or an unusual amount of sweat from the product’s use that others have mentioned. 10/10 I’m 57 and I began taking this product on July 20, 2024. I take it when I wake up on an empty stomach, then once again on my lifting days (4 days a week) as I drive to the gym. I weighed 173 when I began and had 17% body fat. Prior to taking this product, I was cardio fit and most of the workouts consisted of road cycling, elliptical, Pilates, and had recently started a strength training program. I work out 18-20 hours a week. I had strong, muscular legs but little upper body muscle. I decided in early June to recompose my body to reduce my body fat percentage with the goal being 10-11% and to develop my abs. I started to focus on strength training in conjunction with my cardio work. As I write this review it is Sept 5th and I’m near the end of the first canister and I weigh 166 and my body fat is 13%. My quads are cut, I’ve added visible muscle to my chest, back, shoulders and arms. Best of all, I have abs beginning to show. My impression is the changes that have occurred are due to hours put into the gym, cardio, and a healthy nutrition plan but I do believe this product contributed to those results by boosting my metabolism. I doubt this product would work without an exercise and nutrition program. Yes, I’m going to order the next cannister of the product. Oct 26, 2024, Update: I'm nearly finished with the second cannister. I now weigh 164, but my body fat is 11% using calipers and the skinfold test. I've added quite a bit of muscle, and my abs are definitely showing. Not bad since my gym, and road cycling, activities were restricted for roughly two weeks as I dodged hurricanes. I resorted to quite a few home bodyweight exercises and intense ab-wheel workouts. My impressions haven't really changed since my original comments - Yes, this product will work, if you are focused on working out and a healthy nutrition plan. I'm working towards adding more muscle and 10% body fat. I've ordered my next cannister. Nov 11, 2024: I'm roughly halfway through the third cannister and I've hit my 10% body fat goal. I weigh 163 lbs and I've packed on muscle since beginning this transformation. I have "V" shaped abs and I couldn't be happier with the results. Hard work resistance training at the gym, cardio, eating right and sticking to the plan has paid off. I will continue to use this product. Feb 2, 2025: I’m finishing my fourth canister and have my fifth one arriving soon. The last five weeks have been interesting because I lacerated my knee, which has kept me from doing cardio work. I've only been able to do upper-body resistance training. So, my body fat percentage has ticked up to 11%, but I’ve added a significant amount of lean muscle. Once I can resume cardio in 2-3 weeks, it will be interesting to see how quickly I can cut down again. Overall, I think this product works when resistance training and cardio are combined. Without the cardio component, the gains are harder to come by.

Fires me up and makes me sweat!

if you want a better kick in caffeine rush this wouldn’t be my number one pick but it doesn’t constipate me like others do taste pretty good

I’ve tried a lot of different pre workouts and fat burners, but this is honestly one of the few that I actually noticed a difference with. Hands down works for me. I take it before the gym and it gives me clean energy without making me feel jittery or sick. One of the biggest things I noticed is that it helps keep me from feeling constantly hungry, which has made staying in a calorie deficit so much easier. I also sweat WAY more during workouts when I use it, and over time I’ve definitely noticed weight loss while pairing it with exercise and better eating habits. The flavor is actually really good too, which makes me want to keep drinking it consistently. If you’re looking for something to help with energy, appetite control, and workouts, I definitely recommend trying it!