Systema Spetsnaz - Russian Martial Art DVDs by No Contact Combat 2 DVD Set Internal Energy in Hand to Hand Combat. Reality Based Self Defense Instructional Training Video.

Description

🥋 Elevate Your Defense Game with No Contact Mastery!

The Systema Spetsnaz - Russian Martial Art DVD set offers a unique approach to self-defense through no-contact combat techniques. This two-DVD set provides theoretical insights and practical exercises, focusing on psychological rapport and internal energy control, all rooted in the training methods of elite Russian special forces.