RUSSIAN MARTIAL ART DVD #4: Strikes - Punches - Kicks. Systema Spetsnaz Russian Hand-to-Hand Combat Training Video - Real Street Self-Defense Training

Description

🥊 Strike First, Strike Smart!

The RUSSIAN MARTIAL ART DVD #4 offers over 50 full-contact combat techniques from the renowned Systema Spetsnaz, designed for effective street self-defense. This comprehensive training video covers powerful strikes, punches, and kicks, making it an essential resource for martial artists of all styles. Weighing just 0.4 pounds, it’s the perfect addition to your training arsenal.