








🧘♂️ Unlock deeper relief, mobility & recovery—your secret weapon for peak performance!
The Yoga Alpha Ball by Jill Miller is a 3.5-inch natural latex therapy ball designed for deep myofascial release and muscle recovery. Its grippy, compressible core delivers effective pressure without bruising, making it ideal for targeting large muscle groups like shoulders, back, hips, and glutes. Widely used by over 500 certified instructors worldwide, it enhances mobility, reduces soreness, and supports relaxation, outperforming traditional foam rollers and lacrosse balls.



| Age Range | Adult |
| Color | Grey |
| Size | 3.6 Inch (Pack of 1) |
| Style | Alpha Solo Therapy Ball, Tune Up Fitness, Roll Model |
| Construction | Layered |
| Length | 3.5 inches |
| Weight | 312 g |
| Material Type | Rubber |
| Number of Items | 1 |
| Power Source | manual |
| Sport | Yoga |
| Batteries Included? | No |
| Brand | Tune Up Fitness |
| Manufacturer | Tune Up Fitness |
| Item model number | tun-1079 |
| Product Dimensions | 8.89 x 8.89 x 8.89 cm; 311.84 g |
| ASIN | B00NP280XY |
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