Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

One of the best running books I’ve ever read. Great tips, even for someone that’s been running 30 years. Funny and easy to read. As a health coach and behavior analyst, I was happy to see that she sticks to proven strategies and simple ways to increase health and safe running.

Love the book, great tips on training been running for 6 years and just had my first baby so bought to help get back into the swing of things since I was taken off running at 6 months

bought as a present for a friend who runs who suffers with bowel problems i thought it was a funny present but might also be useful

Give as a gift . My son was impressed with the title ( humor) and serious content.

Hate the title; love the content. As soon as I finished reading my kindle version, I bought a hard copy for a colleague who is a new runner. Like me, he is not a fan of 'potty-humor'. In spite of that, he still took the book with him on a business trip...after putting a brown paper cover on it. We both enjoyed the content- jam packed with useful information, helpful pointers, and tips.