Is there any sugar-substitute in these?

Cathy, yes, it's Sucralose. Out of the 13 listed ingredients, Sucralose is the 11th, so there isn't a very high concentration of it. There's no fat of any kind, 55 mg. of sodium, 45 mg. potassium & 100% vitamin C per stick. Honestly, they taste very good! You mix 1 stick into either a 16 oz. or 20 oz. bottle of water. I prefer the 20 oz., 16 oz. seems too fruity-sweet to me. I'm ordering another flavor to try in a while. Hope this lengthy answer helps you!

What are the exact ingredients?

Ingredients: Citric acid, maltodextrin, potassium citrate, salt, ascorbic acid (vitamin C), sodium citrate, potassium phosphate, sodium phosphate, sucralose, yellow 6, natural flavor and calcium phosphate.

Citrus and lemon-lime, both are cool and refreshing. Raspberry and mixed berry are totally delicous if you prefer berry flavors. Orange is also very good. I found grape to be too light/no flavor unless you use little water or mix two together. Strawberry-lemonade is also very delicious and taste just like its name.

is there any kind of stimulant in the ingredients?

I did not see any on the label of ingredients. This is not a product I have found readily in stores I actually got my first taste from my employer at the time for hydration (Sugared variety syrup)

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🍇⚡ Power up your hydration game—zero sugar, all the boost!

FLAVOR THAT FUELS - Delicious grape flavor that transforms plain water into a crave-worthy hydration experience.
HYDRATE LIKE A PRO - Fast-dissolving formula delivers electrolytes instantly to keep you energized and focused.
ON THE GO CONVENIENCE - Individually portioned Qwik Stik packets fit perfectly in your gym bag or pocket for anytime hydration.
GUILT FREE REFRESHMENT - Zero sugar and zero calories mean you stay hydrated without compromising your clean-eating goals.
STAY AHEAD OF DEHYDRATION - Scientifically designed to replenish fluids lost during workouts, heat exposure, or illness—because your performance matters.

SQWINCHER Qwik Stik Electrolyte Mix is a zero sugar, zero calorie powdered drink mix in a convenient single-serve grape-flavored packet. Designed for fast electrolyte replenishment, it dissolves quickly in 16-20 oz of water, making it ideal for active professionals seeking efficient hydration during workouts, heat exposure, or illness. Pack of 50 sticks ensures you never run out of on-the-go hydration fuel.

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Product Dimensions	20.32 x 12.7 x 0.25 cm; 45.36 g
Item model number	060107-GR-50
Additives	grape
Weight	0.2 Pounds
Units	566.71 gram
Storage Instructions	[INF] In the absence of explicit information, it is inferred that Sqwincher Sqwincher Qwik Stik Electrolyte Mix should be stored in a cool, dry place, away from direct sunlight and extreme temperatures.
Serving Recommendation	20 oz. bottled water
Brand	SQWINCHER
Format	Powder
Age Range Description	All Ages
Package Information	Bag
Package Information	Bag
Manufacturer	SQWINCHER

SQWINCHER Qwik Stik Electrolyte Mix - Zero Sugar, Zero Calories, Grape Flavor, Powder Drink Mix, Pack of 50, 50 Pieces

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