Dr. Berg's Nutritional Yeast Tablets – Non-Fortified Natural B12 Added - with All 8 B Vitamin Complex – No Gluten Non-GMO Non Synthetics - 270 Vegan Tablets Dietary Supplements

كل منتجات دكتور بيرج رائعه وهذا الحبوب ممتازه للبشرة والشعر استخدمها على الريق حبه واحد فقط النتيجه ملحوظه مع المتابعة

Love it,thank u

I like the flavor of these chewable nutritional yeast tablets. My son likes them as well, making it easy for him to get his vitamin B requirement. I trust the Dr. Berg brand and rely on it for a high-quality product.

I started taking this product at the same time that I started taking other vitamins so I cannot see exactly how it is working however, I do feel a lot better and I believe that this is a good product worth buying you chew the tablets they kind a taste like vanilla they kind of stick to your teeth but if you eat them with food that goes away quickly I think you chew them for a better absorption in the gut. I’m not really sure I’m pretty sure that this is the bottle that does in fact, say that you should chew the tablets you can take up to seven a day I’ve only been taking three a day, if you are low on this vitamin, you were also low on other B vitamins and possibly vitamin D as well and maybe zinc also so make sure that you are getting a complete panel of blood test not just a standard regular blood test because that won’t always show vitamin deficiencies. I paid a company to send me over to LabCorp to get a 28 panel blood test done and I’ve always got two blood test done every year at the VA clinic and those blood test never showed that I was deficient in vitamins, but is 28 panel that I had done at LabCorp showed my deficiencies and it also showed my testosterone deficiency , so I highly recommend taking vitamins because I believe a lot of people are vitamin deficient and the testing that they do at most doctors office only looks for total vitamins or total testosterone or total thyroid. It does not look for individual levels so it is always best to ask for a complete panel, and it’s always best to ask for a copy of the results and see if they actually broke down each test or if they only took one of each test.

You need the full Vitamin B complex to make it worth it. These pills are basically natural Vitamin B complex. You have the option to take these pills everyday or buy the non-fortified nutritional yeast "flakes" (or dust) that Dr. Berg recommends and sprinkle it on your food. I have done both but I prefer to just down the pills 3x a day with my other supplements and food. While the pills may be larger than normal and on odd days difficult to swallow - I don't think it's as big a deal as some product reviewers are making it. The shipping cost on Amazon is the least desired for this product... but with so few options in the marketplace for good non-fortified nutritional yeast tablets/pills, this will have to do. Also, I do believe Dr. Berg is a trusted brand. This product works and has made a huge difference in my health.

Update: I have found that if I grind them up with my ninja & mix it with pineapple juice. It is bearable. Looks like I will be able to order again. The product does make me feel a lot better. However, I struggle getting it down. I have tried everything. I have mixed it with just about everything I can think of to dull the flavor. Mixed it with my smoothies, juices etc etc. I can not chew it. Right now I have been grinding it up in my ninja mixing it with water or pineapple juice & taking it like a shot. This coming from a person that can take stuff like paraguard right out of the dropper. I still struggle with the flavor. I really want to love this product. Also 7 pills? I can't even swallow them. I about choked because I tried to swallow one and it got stuck in my throat. I have honestly tried so hard with this product. Because it does help me feel better. Sadly I think I will have to give up on this product. I am trying to get through the bottle. At the very least to give the product a legit try. With the hopes of finding a way to get it down without struggling so much with the flavor. I haven't been bummed about not being able to take a supplement before. If you can get past the flavor it's worth the purchase.