How is there no fiber in this vital wheat gluten so the net carbs are lower?

Because vital wheat gluten is just naturally low carb. Its just the gluten. Its like "water". It doesn't have carbs to begin with. It doesn't need a filler fiber to lower it's carbs. the down side is your own personal sensitivity. I wouldn't (and don't) eat it on a daily basis. Normally I made a loaf or crust for one or two meals, then maybe do the same thing again, in 2 weeks.

How much wheat gluten for a one pound whole grain bread loaf? I bake bread in a well seasoned cast iron loaf pan in a regular oven. Thanks.

The package says to use 1/2 T for every C of flour. My usual loaf of bread calls for about 3 C of flour, so I use 1 1/2 tablespoons per loaf.

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It's Just! Vital Wheat Gluten Flour - High Protein, Vegan, Low Carb, Keto Friendly - 20 oz

Product ID: 294182769

Details

Allergen Information
Gluten
Brand
It's Just!
Item Weight
20 Ounces
Package Weight
0.58 Kilograms
Specialty
Vegetarian Low

🌱100% vegan & keto-friendly

🍞perfect dough elasticity

💪75%+ protein content

€ 37.34

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Description

🍞💪 Bake Bold, Live Clean: The Gluten Game-Changer You Can’t Miss!

VERSATILE VEGAN STAPLE - Craft irresistible seitan and bakery-style breads that fit perfectly into keto and vegetarian lifestyles.
LOW CARB BAKING ESSENTIAL - Support your health goals with a gluten flour that’s low in carbs but high in performance.
CLEAN CONSCIOUS SOURCING - Premium Canadian wheat gluten, packaged fresh in the USA for unmatched purity and quality.
POWER PACKED PROTEIN BOOST - Elevate your baking with over 75% pure gluten protein for stronger, chewier textures.
CONSISTENT BAKERY QUALITY RESULTS - Achieve perfect rise, chew, and texture every time—your secret weapon for artisan breads and pizza crusts.

It's Just! Vital Wheat Gluten Flour is a 20 oz premium, high-protein flour sourced from Canadian wheat and packaged in the USA. Ideal for vegan, keto, and low-carb diets, it enhances dough elasticity and texture, making it perfect for artisan breads, pizza crusts, and seitan. Trusted by health-conscious bakers, it delivers consistent, bakery-quality results with over 75% protein content.

Specifications

ASIN	B08RSVNXKW
ASIN	B08RSVNXKW
Allergen Information	Gluten
Best Sellers Rank	#26,275 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #121 in Wheat Flours & Meals
Brand Name	It's Just!
Container Type	Bag
Cuisine	Asian
Customer Reviews	4.7 4.7 out of 5 stars (1,473)
Diet Type	Vegetarian
Flavor	Wheat
Item Form	Raw
Item Package Weight	0.58 Kilograms
Item Weight	20 Ounces
Manufacturer	138 Foods
Manufacturer	138 Foods
Number of Items	1
Number of Pieces	1
Part Number	HU-XI-201
Product Dimensions	6 x 9 x 3 inches; 1.25 Pounds
Region of Origin	USA
Set Name	20 Ounce
Size	20 Ounce (Pack of 1)
Specialty	Vegetarian, Keto Friendly, Low Carb
UPC	850005727620
UPC	850005727620
Unit Count	20.0 Ounce
Units	20.0 Ounce

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€ 37.34

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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