Spiritual Self Care for Black Women: A Spiritual Journal for Self-Discovery. 12 Month Notebook & Guided Planner with Prompts & Self Reflection Activities

I love this journal, it's my go to every morning! It's filled with self care ideas, self awareness activities and more.

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great purchase!

I never thought about getting a book like this till I saw it on TikTok. This journal helped me understand myself and the importance of my mental, emotional and physical health . This is only just a push to many more things that will help you grow .

Decided to get this book after seeing it on tiktok. This book has helped me prioritize and understand the importance of self care. I would recommend buying if you want a method to de-stress your mind.

Sturdy construction, awesome cover photo. First few pages asked good assessment questions. Then all other pages were repetitive layout/questions. Not what I was expecting.

Just ordered this book & I’m in love with it already . This is a great addition to my already daily biblical studying & detoxing of my mind . I recommend this book to anyone who is just looking for a way to release your thoughts & de stress the mind .

I bought this because I desperately needed to take my life in a new direction and as someone who consoles in books I thought it would be a great book. Let me tell you I was in tears after just the first few pages and it wasn’t because of my answers and self assessments, but because of the questions I couldn’t answer. I never realized how little I knew about myself, what I liked, wanted, acted, etc. I had a big wake up call by page 4 and it’s scary but I’m so happy that one day I decided to change and found this book. I’m not done but 10/10 would recommend and fair warning, be prepared for tears.

Love this journal so far and really excited to use it

Thank you for your work, is helping me a lot . I will recommend this to everyone that tries to find them self

Love love love, id recommend not only supporting black business but it’s such as amazing self care book.

Was really happy about what I saw in the beginning as it was full of reflection activities. The majority of the book is a planner.

Although stated to be a year-long workbook, there are only 46 weekly reflections. A little disappointed as I wanted all my spiritual self care work to be in one book, without having to purchase another one.