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๐ Unlock the science of eating well โ because your health deserves the truth!
The Science of Nutrition is a Sunday Times bestselling book that debunks diet myths with the latest scientific research. Authored by a Registered Nutritionist, it offers clear, accessible guidance on diverse nutrition topics including gut health, weight management, vegan diets, and intermittent fasting. Featuring easy-to-understand Q&A and informative visuals, this book empowers readers to make personalized, evidence-based food choices for lasting health and happiness.

























































| Best Sellers Rank | 11,468 in Books ( See Top 100 in Books ) 4 in Allergies 7 in Oncology Nutrition 8 in Food Allergies |
| Customer reviews | 4.8 4.8 out of 5 stars (1,538) |
| Dimensions | 22.1 x 2.3 x 26.2 cm |
| Edition | 1st |
| ISBN-10 | 0241506468 |
| ISBN-13 | 978-0241506462 |
| Item weight | 987 g |
| Language | English |
| Part of series | The Science of Food |
| Print length | 224 pages |
| Publication date | 30 Dec. 2021 |
| Publisher | DK |
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