The Ultimate Freestyle Low Fodmap Lectin-Free Diet Bundle: Discover This Powerful Diet That Delivers Fast IBS Relief, Reduced Inflammation and Digestive Disorders That Will Change Your Life

While book contains helpful info on the plant paradox (pp) and lo FODMAP diets (along with freestyle diet) it does so separately. I purchased the book thinking the pp recipes would be lo fodmap. One still needs to do own work to adjust the pp recipes to be lo fodmap approved. I believe selling the book as a “diet bundle” could be misleading. At least to me it was. I do not think the $26 spent on this book was a good value.