Air Stability Wobble Cushion, Blue, 35cm/14in Diameter, Balance Disc, Pump Included

this disc is highly overpriced. I got it for just about 15 dollars on AliExpress

This is a really good quality item. Strongly made and since I purchased it in 2017 (now early 2022), it has not deteriorated in any way at all. Indeed, I have only needed to inflate it a little in the last 18 months, it hardly lost any air at all. The pump and adaptor that came with it is fine, it works well. I used my own pump and adaptor yesterday because I couldn't find the one it was sold with. That worked fine as well. There must be a seriously good quality non return valve in the cushion, because absolutely NO air came out of it when I was inflating (as can happen when inflating bicycle tyres and the valve is released on removing the pump), very impressive. There are no instructions with it if I remember correctly. But, there are loads of videos on you tube, just type in the product name to to website for fast links. The colour of the cushion has not faded over time. I use it with the spikes side facing downward to grip the carpet. However, I believe the proper way to use it is with them facing up, so your bare feet get a bit of massage whilst balancing. I dont like that myself and the grip is needed on the carpet to avoid it slipping around. I find it easy to use and with slight ankle weakness and right foot pronation, (my foot rolls inwards like my mothers did as she aged), I have found it strengthens and improves the muscle tone a great deal. It has also improved my balance greatly. My age is against me, I have some nervousness when out and about on icy pavements. This balance cushion has given me confidence to balance better. In all, a very good quality item. Happy to recommend. I am assuming the manufacturer has not changed the way it is made since 2017 of course.

I bought this under instruction of my physiotherapist because I hurt my Achilles tendon and need to stabilise my foot strength by balancing on one leg. For many years now I have had general aching and pain in my feet if I sit still for too long, and especially so when I wake in the morning. I assumed this to be a symptom of many years of sports and martial arts and middle age. The stairs first thing in the morning is a small challenge -- I have to hold on to the bannister and wall to prevent myself from falling because of the pain as I start to descend... I'd normally start off slow, and by the time I am half way down I am racing to get one foot in front of the other just to stop myself from falling simply because I can't slow once I've started going. I look a right state and have considered crash mats at the bottom of the stairs!Anyway, after a couple of days I got down stairs in the morning and suddenly realised I didn't have to hold on to the bannister and wall to prevent myself from falling... despite all my years of training, it seems the smaller supporting muscles in my feet weren't as strong as they should've been, and my physio seems to think that this cushion has had an effect of improving circulation of blood in my feet leading to stringer muscles and less foot pain.I've got pretty good balance from lifting my leg for kicking, but my standing leg is much more stable than I've known for years, and I'm putting that improvement down to this cushion again.So, if you get foot pain and aching in general day-to-day life give one of these a go. The knobbly, grippy bits digging into my foot make me want to wee though!

Bought a wobble cushion on the advice of my physio after breaking an ankle...it took me ages to get properly balanced again on the damaged ankle, but this cushion provided a great additional way (on top of my other physio) of strengthening the ankle in multiple ways/directions. Seriously recommended for this purpose.And I still use now that the ankle is better too...it's oddly relaxing.

Have been using this 8hrs/day at work for two and a half years. I stand all day, and before I had this was very uncomfortable. This works perfectly, although it takes a couple of weeks to get used to the spikes (which feel like they're massaging your feet).I haven't had to pump it up since I started using it, so the valve is great.It also amuses coworkers, which is an added bonus.

We have ordered several of these over the years for school. We use them for the children who have difficulty sitting still and need sensory feedback. They last a few years but do eventually split. This is a much cheaper way to buy these compared to educational suppliers and we have found no difference between these and the branded educational variety.