Cascara Sagrada Capsules - Promotes Intestinal Support for a Healthy Colon - 100 Capsules (50 Servings)

Works great for an all natural product no cramping or explosions just a smooth deposit. Highly recommend

All Nature Sunshine products are very effective and easy on your system

I love Nature's Sunshine,great product

Be careful with this one. I took 2 and lived the bathroom all morning. Just take 1 and you will be ok.

I have a son who just can't seem to "go" without inordinate bowel interventions and helps. I know, every son's dream is for his mom to be all up in his bowel movement business and asking about the deets. What can I say... once a mom, you gotta give a crap about your kid's bowel movements. And that doesn't stop just because they hit double digits or start growing a beard. (I'm working hard to get my kid's guts working well and without incident before we get there). This helps get things going if they're stopped up. Don't use it constantly because dependency can be a result. Senna teas are likewise helpful. (Smooth move). My kid doesn't mind it but it is not his fave. I use leverage though... and after years of him knowing he has to drink it sometimes, he willingly does so. if you really need to cleasne, hit it with all that. Senna tea (smooth move), Cascara sagrada, LOTS OF WATER (honestly my kid doesn't love to drink water and this is the main problem and the main solution!), lots of fiber, healthy fats, magnesium. Things that help also: dates, apples, carrots, PEAR juice. I have been hitting it hard for my kid for a long time because he's been struggling and backed up, slow bowels his entire life. (it do be like that for spectrum kiddos). Probiotics! Fermented foods (my kid accepts sour kraut now on some things! Kefier and other things). And castor oil packs over the tummy at night. This is what we do to get things moving and flowing and Going. It's working. Squatty potty/ or toilet stool (yes yes a little pun) also help. But I can't let up or we're back to laboring to push out Dry Balls of POOH HELL. Trying to avoid disease, hemorrhoids and bowel blocks is my goal for my kiddo and to help his bowels move regularly without my constant help (eat this, drink this, take these, do this, don't do that, etc). It's my job! Some day I will hand dootie duty over to him and he'll be able to doo just fine with this task!

Excelente producto!! Muy efectivo. Lo uso hace años!!

Because it works

Great product