Stress Relief Supplement with 5HTP, Ashwagandha, Valerian, St John’s Wort, GABA, Chamomile & B-Vitamins - Promotes Relaxation, Sleep, Calm & Balanced Mood, Energy & Focus. Vegan, Non-GMO, 60 Capsules

According to Amazon, I have bought these 27 times, so I supposed I should leave a review. I have had anxiety for most of my life, but I've been able to keep it mostly under control in adulthood. I didn't start to struggle considerably again until I entered perimenopause a few years ago, which is when I started looking for supplements to help me manage symptoms. It was so bad that I was on the cusp of forcing myself to see a doctor (which I try to avoid at all costs), but then I started using these. I have taken these very consistently since then, and when I deviate at all for even a few days, I can feel the difference. My anxiety comes back, and a mental fog settles in. This is therefore something I feel I cannot really do without - even though I've tried other supplements as well. So there you go! These have been a very high quality product in my experience.

I suffer from a fairly severe anxiety, having debilitating panic attacks on a fairly regular basis when unmedicated and even with my prescriptions sometimes. My therapist recommended a cocktail of herbs that, along with prescription medication, has helped to control my panic attacks. I had been purchasing these from a local brick and mortar vitamin store, but was getting tired of paying their premium and having to take so many pills every day. I started looking for an alternative that would not require so many pills and came across these. Unfortunately, the label does not tell you how much of each anti-anxiety herb is in the mix but I took a chance and ordered them. The herbs used are clearly good quality and helped, but apparently did not have the dosages I need for my particular symptoms. If you suffer from mild anxiety, I would say these are probably a great supplement to help you manage your swings. Severe anxiety sufferers will probably want to look elsewhere.

This stress‑relief supplement has become a consistent part of my nightly routine, and it’s absolutely worth the money I even have it on a regular subscription now. I’ve experienced no side effects, and it mixes well with the other supplements I take. Since using it, my sleep quality has been great. I fall asleep more easily, turn less during the night, and wake up with more energy. It’s also helped with muscle soreness, since getting a full, restful night’s sleep makes a big difference in how I feel the next day. There’s no aftertaste, and the overall calming effect has been noticeable. For me, this has been a solid purchase all around.

I have struggled with anxiety for years and hate taking meds because it's either anxious mess (internally) or asleep. Since I'm a single mom/solo parent to a 2 year old, the sleep option was not viable, so I learned to live with the dread (anxious types will get what I mean). Recently work had gotten crazy and I went through a breakup I didn't see coming. That was awful but I started taking this stuff regularly every morning. I feel more focused at work, so I'm more productive. I'm less OCD because I don't feel out of control, and sleep... I fall asleep without issues. Flippin miracle! My only caveat is that I sorta feel a little tired all day. So perhaps I should think about taking it before dinner... but I love the focus I have with it at work. Also, I'm on an elimination program right now and not consuming anything inflammatory. So no coffee/tea, gluten, nightshades, dairy, wine... What's the point, right? Well, I do it every year and this year I didn't think I could do it (mama loves her bread and cheese, especially to nurse a broken heart). This stuff has made it all bearable. I have focus, I'm not cheating (well not much - but it's HARD). I feel hopeful for this year ahead and I'm grateful to have found a natural tool to help manage my stress and anxiety. The mood disorders run in the family and my cousin recently got off Rx meds under Dr's supervision to a similar, lower rated, but more expensive product, mainly extolling the virtues of 5HTP. This product is perfect. It has every ingredient I was planning on buying and taking when I get my life together (AKA, ingredients I knew from exhaustive late night anxious insomnia research to good for me, but you bet your bottom dollar there's no way I'd ever take 12 [or however many] different pills every day JUST for my anxious nature). Anyhow, for me this works. I write this in hopes that I'm not the total loser who put a bunch of words together that make sense only to me. If you relate to regular anxiety, try this. Maybe not it's intended use (I really don't know if it's only meant for situational stress or habitual), but right now that's what it is for me. I think even if it were only situational stress it would work. I thought I'd have to take it for weeks to notice any relief. Nope. Day 1. I'm a fan!

The product overall was well received. Personally I see a calmer day taking the suggested dose and overall health seems to be an improvement. With that said the quality of the physical product is disappointing. Several capsules were destroyed, broken, cracked or completely separated leaving 1/8th of the bottle being filled with the powdered product and covering the remaining , unaffected capsules. Overall I’m satisfied , just disappointed in this particular bottle.