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๐ Take the plunge: breathe deeper, dive longer, belong to the elite underwater tribe!
Manual Of Freediving is a comprehensive guide that teaches breath-holding techniques, underwater exercises, and yoga postures to help divers stay underwater longer and dive deeper. Recommended for skin-divers, scuba divers, and surfers, this well-reviewed book combines history, science, and practical training to elevate your freediving skills.
| Best Sellers Rank | #1,965,088 in Books ( See Top 100 in Books ) #590 in Scuba Diving #664 in Exercise & Fitness Injury Prevention |
| Customer Reviews | 4.5 4.5 out of 5 stars (137) |
| Dimensions | 7 x 0.75 x 9.5 inches |
| Edition | Updated |
| ISBN-10 | 1928649270 |
| ISBN-13 | 978-1928649274 |
| Item Weight | 1.65 pounds |
| Language | English |
| Print length | 362 pages |
| Publication date | September 4, 2004 |
| Publisher | Glaucus Pub Ltd Inc |
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