Heliocare Ultra-D, Vitamin D and Sun Protection Supplements, 30 Capsules

I have PMLE and find these do really make a difference. Still cant go out in the sun, but these have reduced the amount of reactions I get.

As someone who suffers terribly from PMLE (often called a sun allergy or prickly heat reaction to sunlight), I’ve struggled with sun exposure for years. For the past 4+ years, even short periods in the sun would trigger a very itchy, boil type prickly heat–type rash on my skin. Once it appears it tends to stick around for quite a while, and I’ve even had it appear on my hands just from driving on a sunny day when they’re exposed through the windscreen. It makes summer days so miserable and I’ve tried so many different sunscreens, strong antihistamines and even spoke to my GP about it, but nothing stopped or helped the reaction. I decided to try these capsules alongside my usual sunscreen routine and, surprisingly, they’ve made a noticeable difference for me. I’ve been able to spend time in the sun without getting the same rash I normally would. Everyone is different of course, but after years of trying different things this is the first product that has helped me manage my sun sensitivity. I still use sunscreen and don’t rely on these alone, but as part of my routine they’ve been really helpful!

These are a game changer. Having PMLE & taking 1-2 a day stops all skin abruptly. Allowing me to enjoy the sunshine

I won't be without this. I get prickly heat and look terrible. Take this before a half hour to hour and you will notice the difference. Give it time, then enjoy the sun. It makes all the difference.

Every holiday I make sure I buy Heliocare I don't burn and I don't get any sun spots or lines when I use it!, great privation for skin damage and damage to the collagen, the time I didn't use it I went back burn and with lots of sun spots, so never again!

Repeat purchase and chose amazon as most competitive price. Use every spring through summer. Helps me with sunny days. Lots of PLME suffers use high dose and recommend this product

For the last few summers I have suffered, due to lupus if I went out in the sun for more that 30 minutes, covered up and with factor 50 on I would get so ill. This has changed my life, I can go on days out again and have no ill effects for my sun sensitivity.

I get this specifically to stop my scalp from burning as I can’t apply spf there. It works. I like knowing I’m getting at least a bit of sun protection if I miss a spot with my sunscreen