Digestive Enzymes with Probiotics & Prebiotics - Digestive Enzyme Supplements w Lipase, Amylase, Bromelain For Digestion, Bloating, Gas, and IBS For Men and Women - 90 Vegetarian Capsules

Its important to get enzymes from supplements as we arent eating the health our parents, grandparents had. Enzymes on empty stomach help to digest waste from our cells

Highest multiple benefit enzyme treatment with probiotics and prebiotics a few vitamins for personal health multiple strength in 1 or 2 pills highly effective in repairing stomach lining and skin issues being a very tiny easy to use pill

I made the mistake to take it while on the road. It was not a smart idea because it will make you go! It is effective but does not give you a warning signal. Well I forgot I took it. I did not feel gassy, I did not feel it coming I was glad I was close to a truck stop. I had a normal movement it was fuller than usual but no cramping or craziness.

TDLR: I've taken these for 3 weeks so far. Out of all the supplements I've tried, digestive enzymes seems to give me the most noticeable benefits. What I noticed is less hunger signal and able to go longer without foods or not have to eat as much calories, likely due to improved absorption of nutrients. I will have to see if it continue to help and how I feel with and without it for the long term. Long version: I consider my diet to be decently nutrient dense, consisting of grassfed and pasture raised animals and organs. I don't have food allergies and can eat any variety of foods, including plants and wheat. I commonly eat a high fat diet without issues, no heart burns, and have good bowel movement. So I didn't expect to get much benefits from digestive enzymes. I initially bought these to take on an empty stomach actually. The idea is the enzymes help break up the left over macronutrients (carb/protein/fat) which aids fat metabolism and get the body into "autophagy" quicker. After about the first 10 days taking it, sometimes with meals, sometime without, I noticed some days I didn't feel as hungry and didn't have to eat very much to be satisfied. I could increase my intermittent fasting hours and not crave foods. I'm by no means sedentary and my job required walking 5+ miles a day. I read anecdotes from some people who said it made them hungrier. This is not my experience, but it has to be taken into context. Perhaps eating a nutrient dense diet that have adequate protein to maintain muscle, getting enough micronutrients, and being able to switch into fat burning mode, these would allow me to decrease my calories intake somedays without negative effects. Also digestive enzyme seems to cause blood sugar spike for some people, as enzymes does help increase rate of absorption. Specifically the enzyme 'amylase' which help break down starch into sugar, so maybe combining digestive enzymes with a high carb and sugary meal is not ideal. Of course, there's also the argument that if you can't make your own enzymes then you're depended on exogenous digestive enzymes forever. There are strategies to improve enzymes production and bile flow, but so far I see exogenous digestive enzymes as a helpful aid.

Just ok..