Does this have mips and should i care?

No, this model is too old to have MIPS. Should you care? MIPS can be a good safety feature in case of a crash. You may wish to look into a helmet with MIPS like this: https://smile.amazon.com/dp/B01B9YRW56

how to find out the size of my helmet

I believe this helmet is Universal adult sizeUniversal-A (21.25-24 in / 54-61 cm)Here is the link : http://www.giro.com/giro/fitguide/helmet/giro_sizing_chart.pdf

how large is the helmet?

LA TALLA QUE ESPERABA, MUY CONFORTABLE

Will this fit size 7 1/4?

I don't recall specifically, but they do have a size chart to refer to.

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Giro Trinity Adult Recreational Cycling Helmet - Universal Adult (54-61 cm), Black/Bright Red

Product ID: 34695090

Details

Age Range (Description)
Adult
Brand
Giro
Color
Black/Bright
Size
Universal
Special Feature
Adjustable

🔄Universal fit with adjustable strap

🌬️22 vents for superior airflow

🛡️Full-coverage shell for max protection

Description

🚴‍♂️ Elevate your ride with Giro Trinity – where safety meets style and comfort!

VISIBILITY MATTERS - Reflective rear decal enhances your presence on the road during low-light conditions.
RIDE WITH CONFIDENCE - Full-coverage polycarbonate shell paired with EPS liner ensures top-tier impact protection.
PERFECT FIT EVERY TIME - Universal sizing (54-61cm) with an adjustable strap guarantees a secure, personalized fit.
STAY COOL UNDER PRESSURE - 22 strategically placed vents deliver optimal ventilation for long, comfortable rides.
VERSATILE STYLE FUNCTION - Snap-fit visor with reinforced anchors adds both sun protection and sleek aesthetics.

The Giro Trinity Adult Recreational Cycling Helmet combines a durable in-mold polycarbonate shell with an EPS liner for superior protection. Featuring 22 vents for enhanced airflow and a universal adjustable fit, it ensures comfort and safety for adult cyclists. Additional highlights include a reflective rear decal for increased visibility and a snap-fit visor for sun protection, making it an ideal choice for recreational riders seeking performance and style.

Specifications

ASIN	B01J6OJ77W
Additional Features	Adjustable Strap
Age Range Description	Adult
Athlete	cycling
Best Sellers Rank	#441,499 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #774 in Adult Bike Helmets
Brand Name	Giro
Color	Black/Bright Red
Customer Reviews	4.5 4.5 out of 5 stars (392)
Inner Material	Expanded Polystyrene
Item Dimensions	14 x 11 x 6 inches
Item Weight	16 ounces
Manufacturer	Giro
Manufacturer Part Number	7075598
Model Name	Trinity
Model Number	Giro
Number of Items	1
Outer Material	Acrylonitrile Butadiene Styrene (ABS)
Recommended Uses For Product	Cycling
Size	Universal Adult
UPC	768686742293
Unit Count	1 Count

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