Hope and Help for Your Nerves: End Anxiety Now

Content is great, you will surely get to know about anxiety and how to get recovery from it. I applied techniques which is described in book seems like working. I am happy ready this finally I got hope of recovery.

Started reading on July 12, 2025. Finished today ( August 31, 2025). Absolutely loved the content. Highly Recommended. $20 is totally worth it.

If you are going through an issue that is beyond the diagnostic capacity of medical science and they gave you some fancy terms like IBS, Functional Dyspepsia, Fibromyalgia, Anxiety disorder etc. then you must read this book, You will come to know that It is nothing but your nerves paying havoc with you and how to overcome that, It takes time and perseverance but worth giving a try...

This book is good but still there are so many things to say,so being a anxiety sufferer i can say that still there are so many things missing...

Very well explained about the anxiety disorder and its relation with our nerves.

This book even after 57 odd years of publishing , has become a lifeline to many including me. Must read for everyone who suffers from anxiety! Dr. Claire weekes was well ahead of her time! Even that would be an understatement!

This book talks about everything you are going through as if the author knows you. Just go through it and believe in it. It has brought me out of the vicious cycle and will save your life

I have not seen any book so deeply engrained with every detail about what i was suffering from. Its a boon such a person ever existed . An evergreen book that potentially saved my life and will for many centuries to come.No wonder it may take people years before they stumble upon this book, for the few who came across are blessed.

Après avoir lu au moins 15-20 libres sur le sujet, il m’apparaît clair que celui-ci est exceptionnel. C’est aberrant à quel point la peur peut diriger nos vies quand on ne sait pas quoi faire avec.

In my opinion, this book is the epitome and magnum opus of all books written on anxiety. This book won't be of any help to those who suffer from regular or healthy amounts of anxiety, but those who suffer from an actual disorder such as general anxiety disorder, obsessive-compulsive disorder, panic disorder, and/or any type of phobia will GREATLY benefit from this book. This book gives you the literal key into how to cure yourself of all of these mental health issues, regardless of people's claims that some if not most are chronic. Absolutely life changing - if you're ready to fully recover from whatever it is you suffer from, read this book.

The first 40% of this book is good with some valid points to guide you, however the rest is very outdated being written in the early 60's, Dr Weekes refers to electric shock treatment and taking sedatives on a regular basis together with staying in bed for days at a time. Also if you are living on your own and do not have much or any family this book is Not for you, there are much better books on the market from the 2020's to now. Summing-up i don't recommend this read.

What a great book to read and heal yourself through understanding it. Its a life saving book. May she rest in peace Dr Claire Weekes🙏🏼❤️

I haven‘t finished it yet but it is the first information source that integrates the feeling of guilt and shame in an anxiety disorder. I skipped chapters that weren‘t helpful for me however. So far the focus is more on a systemic understanding and related advice than on a deeper understanding of where the roots of anxiety can be found. Will edit and provide a final review after completing the book.